IB Village Square
Welcome to the IB Village Square, where you can share your recipes, favorite music, book and movie reviews, as well as your poetry, art, creative writing, photos and videos. We love it when you share with us!
Most of us go through times when we are stressed, overwhelmed, or not feeling well. These are the times when we need to be able to bring comfort to ourselves. Here are suggestions about healthy ways to bring yourself comfort. If you have discovered healthy ways of bringing yourself comfort, please share them with us! Show me More...
Feelings are said to never be fully integrated until they are expressed in some art form. Here is your chance to exchange your creative expressions! Show me More...
Today, notice all self-judgment as a form of control. "If I judge myself, then others won't judge me." "If I judge myself, I can get myself to perform, to accomplish, to do it right - and then people will like me." "If I judge myself as being flawed and therefore the cause of others' rejecting behavior, I can continue the illusion that I cause - and therefore control - others' feelings and behavior." Today, notice your false beliefs about judgment and control.
By Dr. Margaret Paul
Dr. Margaret's PodcastsHello Everyone! Listen to the lastest podcast. See All Podcasts
Comment on The Power of Accepting Helplessness Over Others and Outcomes