Daily Inspiration

When being loving, we are not grasping, demanding, needy or clingy, because love has nothing to do with getting or taking. We give freely, to ourselves and to others. We also receive graciously when the gift is freely given. When being unloving, we may try to manipulate a gift - whether it be of time, money, attention, emotional support, approval, sex or affection - but when we are loving we know that a gift not freely given is not really a gift. Notice when you are being loving or unloving.

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"Inner Bonding" is a welcome addition to the material on the Inner Child. It gives us a pragmatic, solution-oriented framework for resolving inner conflict.
Stephanie Covington, Ph.D.

Endorsement for Diet for Divine Connection: “In this breakthrough work, Dr. Margaret Paul brings us the science that connects diet and the Divine. Dr. Paul also teaches us how to overcome any blocks to loving ourselves so that we can let go of junk foods and junk thoughts and open to at-will Divine connection. Read it—it will forever change your understanding of food and spirituality, and how to embrace the thought and action choices necessary to achieve Divine connection.“


Hyla Cass MD

“Diet For Divine Connection is a wise, comprehensive, integral guide to good health on all levels. In it, the masterful Margaret Paul offers us an in-depth and accessible roadmap to learn how to love ourselves through aligning our thoughts, actions and food choices with great wisdom and love. A magically transformative book for all serious seekers of health, healing and wholeness. I highly recommend it!”


Katherine Woodward Thomas

"Inner Bonding" is a powerful book for anyone interested in quality relationships. It offers practical tools, not just theory, to help us reach inside and heal those deep problems and addictions that have held us back for so many years.
Thomas Crum

Endorsement for Diet for Divine Connection: "Profound and practical insights for integrating the psychology of healing our hearts with the foods we eat to expand our consciousness and strengthen our divine connection with spirit."


John Gray, PhD

From the Foreword of Diet for Divine Connection: "While I’ve found Dr. Paul’s work to be immensely valuable, both in my own life and in the lives of my clients over the years, the aspect of transformation she brings into focus in Diet for Divine Connection fills a gap in our culture’s understanding that’s truly groundbreaking....The message in this book is essential and timely.  Sadly, one out of four women in North America is on antidepressants. This staggering epidemic of unhappiness is due in great part to these two things—our diet, and our disconnection from our divine source. The way in which Margaret connects these two fields offers a quantum breakthrough in our understanding....

"If ever I start to feel disconnected from my own self-love, my divine connection, I turn to either Margaret’s work or Margaret herself. She has proven herself to be a trusted guide over the decades. In this book, she will clearly show you how to use food to strengthen your own divine connection in a profound way.  It is with great joy that I invite you to turn these pages and take in her wisdom and guidance for yourself."


Marci Shimoff


Ask Dr. Margaret: Inner Bonding Interviews

1-hour interveiw of Dr. Margaret Paul answering members' questions. Each interview will be available for download monthly FREE to PLATINUM members of the Inner Bonding Village the month it is published, and can be downloaded free from the member site.

Our interviews go beyond the Advice section in the Inner Bonding Village.  Dr. Margaret chooses only the best questions from the month. Then she goes into considerable depth exploring the issues and how they relate to all of our lives. Dr. Margaret's in-depth answers will be very powerful for your healing process!

“Just wanted to let you know that I have tremendously benefited from the last two interviews that you have done: about mothers, and healing fears of rejection and engulfment. I've listened to them many times and got so much from them. They are awesome. Thanks a lot.”

 

 


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#2 Getting Un-Stuck #2 Getting Un-Stuck - show details...
By Dr. Margaret Paul
May, 2009
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#1 Friends and Family #1 Friends and Family - show details...
By Dr. Margaret Paul
May
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#3 Relationship Challenges #3 Relationship Challenges - show details...
By Dr. Margaret Paul
June, 2009
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#4 The Spiritual Experience #4 The Spiritual Experience - show details...
By Dr. Margaret Paul
July, 2009
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#5 Inner Battles #5 Inner Battles - show details...
By Dr. Margaret Paul
August, 2009
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#6 Relating Within and Without #6 Relating Within and Without - show details...
By Dr. Margaret Paul
September, 2009
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#7 Creating Great Relationships #7 Creating Great Relationships - show details...
By Dr. Margaret Paul
October, 2009
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#8 Parenting: Loving or Controlling #8 Parenting: Loving or Controlling - show details...
By Dr. Margaret Paul
November, 2009
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#9 Loving Relationships #9 Loving Relationships - show details...
By Dr. Margaret Paul
December, 2009
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#10 Sexuality #10 Sexuality - show details...
By Dr. Margaret Paul
January, 2010
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#11 Abandoning Yourself vs. Loving Yourself #11 Abandoning Yourself vs. Loving Yourself - show details...
By Dr. Margaret Paul
February, 2010
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#12 Showing Up In Conflict #12 Showing Up In Conflict - show details...
By Dr. Margaret Paul
March, 2010
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#13 Mothers Can Be Challenging #13 Mothers Can Be Challenging - show details...
By Dr. Margaret Paul
April 2010
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#14 Healing Heartbreak Without Addictions #14 Healing Heartbreak Without Addictions - show details...
By Dr. Margaret Paul
May 2010
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#15 Healing the Fear of Rejection #15 Healing the Fear of Rejection - show details...
By Dr. Margaret Paul
June 2010
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#16 Loving Yourself Around Others #16 Loving Yourself Around Others - show details...
By Dr. Margaret Paul
July 2010
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#17 Going Deeper with Inner Bonding® #17 Going Deeper with Inner Bonding® - show details...
By Dr. Margaret Paul
August, 2010
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#18 The Message of Emotions #18 The Message of Emotions - show details...
By Dr. Margaret Paul
September 2010
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#19 Beyond Addiction #19 Beyond Addiction - show details...
By Dr. Margaret Paul
October, 2010
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#20 Learning From All Our Relationships #20 Learning From All Our Relationships - show details...
By Dr. Margaret Paul
November, 2010
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#21 Heal Your Relationships With Your Partner, Friends, and Family #21 Heal Your Relationships With Your Partner, Friends, and Family - show details...
By Dr. Margaret Paul
December, 2010
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#22 Healing Food Addiction with Inner Bonding #22 Healing Food Addiction with Inner Bonding - show details...
By Dr. Margaret Paul
January, 2011
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#23 Healing Your Wounded Self #23 Healing Your Wounded Self - show details...
By Dr. Margaret Paul
February, 2011
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#24 Relationships: Loving Adult vs. Wounded Self #24 Relationships: Loving Adult vs. Wounded Self - show details...
By Dr. Margaret Paul
March 2011
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#25 The Challenge of Resistance #25 The Challenge of Resistance - show details...
By Dr. Margaret Paul
April, 2011
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#26 Is this Need or is this Love? #26 Is this Need or is this Love? - show details...
By Dr. Margaret Paul
May, 2011
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#27 The Issue of Control #27 The Issue of Control - show details...
By Dr. Margaret Paul
June, 2011
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#28 Healing Self-Judgment #28 Healing Self-Judgment - show details...
By Dr. Margaret Paul
July, 2011
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#29 The Subtlety of Intent #29 The Subtlety of Intent - show details...
By Dr. Margaret Paul
August, 2011
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#30 The Challenge of Loving Yourself #30 The Challenge of Loving Yourself - show details...
By Dr. Margaret Paul
September, 2011
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#31 Taking Responsibility for Your Self-Worth #31 Taking Responsibility for Your Self-Worth - show details...
By Dr. Margaret Paul
October, 2011
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#32 Becoming Aware of Projection #32 Becoming Aware of Projection - show details...
By Dr. Margaret Paul
November, 2011
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#33 Relationships: Speaking up or Disengaging #33 Relationships: Speaking up or Disengaging - show details...
By Dr. Margaret Paul
December, 2011
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#34 Compassion for Self #34 Compassion for Self - show details...
By Dr. Margaret Paul
January, 2012
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#35 Taking Responsibility for Your Feelings #35 Taking Responsibility for Your Feelings - show details...
By Dr. Margaret Paul
February, 2012
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#36 Becoming a Loving Parent #36 Becoming a Loving Parent - show details...
By Dr. Margaret Paul
March, 2012
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#37 Are You Loving Yourself or Abandoning Yourself? #37 Are You Loving Yourself or Abandoning Yourself? - show details...
By Dr. Margaret Paul
April, 2012
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#38 Taking Loving Action #38 Taking Loving Action - show details...
By Dr. Margaret Paul
May, 2012
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#39 The Challenge of Intimacy #39 The Challenge of Intimacy - show details...
By Dr. Margaret Paul
June, 2012
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#40 Relationship Systems #40 Relationship Systems - show details...
By Dr. Margaret Paul
July, 2012
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#41 Relationships and Self-Abandonment #41 Relationships and Self-Abandonment - show details...
By Dr. Margaret Paul
August, 2012
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#42 Relationship Questions and Answers #42 Relationship Questions and Answers - show details...
By Dr. Margaret Paul
September, 2012
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#43 Underlying Issues and Concepts #43 Underlying Issues and Concepts - show details...
By Dr. Margaret Paul
October, 2012
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#44 Life and Relationship Questions #44 Life and Relationship Questions - show details...
By Dr. Margaret Paul
November, 2012
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#45 Taking Responsibility For Yourself #45 Taking Responsibility For Yourself - show details...
By Dr. Margaret Paul
December, 2012
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#46 Spiritual Questions, Spiritual Connection #46 Spiritual Questions, Spiritual Connection - show details...
By Dr. Margaret Paul
January, 2013
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#47 Staying Connected With Yourself #47 Staying Connected With Yourself - show details...
By Dr. Margaret Paul
February, 2013
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#48 Love Addiction #48 Love Addiction - show details...
By Dr. Margaret Paul
March, 2013
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#49 The Challenge of Being All We Can Be #49 The Challenge of Being All We Can Be - show details...
By Dr. Margaret Paul
April, 2013
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#50 Power and Control Issues #50 Power and Control Issues - show details...
By Dr. Margaret Paul
May, 2013
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#51 Loving Yourself, Loving Others #51 Loving Yourself, Loving Others - show details...
By Dr. Margaret Paul
June, 2013
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#52 You and Your Relationships #52 You and Your Relationships - show details...
By Dr. Margaret Paul
July, 2013
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#53 Managing Fear, Rejection and Overwhelm #53 Managing Fear, Rejection and Overwhelm - show details...
By Dr. Margaret Paul
August, 2013
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#54 Creating Loving Relationships with Self and Others #54 Creating Loving Relationships with Self and Others - show details...
By Dr. Margaret Paul
September, 2013
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#55 Managing Conflict #55 Managing Conflict - show details...
By Dr. Margaret Paul
October, 2013
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#56 Connection With Self and Others #56 Connection With Self and Others - show details...
By Dr. Margaret Paul
November, 2013
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#57 Learning Through Relationships #57 Learning Through Relationships - show details...
By Dr. Margaret Paul
December, 2013
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#58 Life and Relationship Questions #58 Life and Relationship Questions - show details...
By Dr. Margaret Paul
January, 2014
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#59 Actions and Reactions #59 Actions and Reactions - show details...
By Dr. Margaret Paul
February, 2014
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#60 Ah! Relationships! #60 Ah! Relationships! - show details...
By Dr. Margaret Paul
March, 2014
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#61 Learning Through Our Challenges #61 Learning Through Our Challenges - show details...
By Dr. Margaret Paul
April, 2014
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#62 Tweaking Interpersonal Skills #62 Tweaking Interpersonal Skills - show details...
By Dr. Margaret Paul
May, 2014
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#63 Loving Yourself #63 Loving Yourself - show details...
By Dr. Margaret Paul
June, 2014
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#64 Life and Love #64 Life and Love - show details...
By Dr. Margaret Paul
July, 2014
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#65 Loving Yourself Around Others #65 Loving Yourself Around Others - show details...
By Dr. Margaret Paul
August, 2014
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#66 Loving and Learning #66 Loving and Learning - show details...
By Dr. Margaret Paul
September, 2014
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#67 Getting Clear #67 Getting Clear - show details...
By Dr. Margaret Paul
October, 2014
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#68 Life Challenges #68 Life Challenges - show details...
By Dr. Margaret Paul
November, 2014
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#69 Acceptance, Trust and Healing #69 Acceptance, Trust and Healing - show details...
By Dr. Margaret Paul
December, 2014
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#70 Connection, Clarity, Control #70 Connection, Clarity, Control - show details...
By Dr. Margaret Paul
January, 2015
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#71 Loving Self-Care #71 Loving Self-Care - show details...
By Dr. Margaret Paul
February 2015
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#72 Relationships and the Healing Journey #72 Relationships and the Healing Journey - show details...
By Dr. Margaret Paul
March, 2015
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#73 It's All About Relationships #73 It's All About Relationships - show details...
By Dr. Margaret Paul
April, 2015
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Explore More Inner Bonding

 

DAILY INSPIRATION

When being loving, we are not grasping, demanding, needy or clingy, because love has nothing to do with getting or taking. We give freely, to ourselves and to others. We also receive graciously when the gift is freely given. When being unloving, we may try to manipulate a gift - whether it be of time, money, attention, emotional support, approval, sex or affection - but when we are loving we know that a gift not freely given is not really a gift. Notice when you are being loving or unloving.

By

INNER BONDING EVENTS

Inner Bonding Events

10/22/2025 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events