Creative Expression
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Feelings are
said to never be fully integrated until they are expressed in some art
form. Here is your chance to exchange your creative expressions!
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![]() Photo by Dr. Erika Chopich Upgrade your Inner Bonding Community subscription to add you article to Poetry |
Mandala by Dr. Margaret Paul Upgrade your Inner Bonding Community subscription to add you article to The Art Gallery |
Upgrade your Inner Bonding Community subscription to add you article to Creative Writing and Contemporary Memoir |
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Daily Inspiration
Today, notice what you do to avoid painful feelings. Do you stay in your head instead of in your body? Do you keep your breath shallow? Do you get angry, withdrawn, judgmental? Do you use food, alcohol, drugs, sex, spending, gambling, work, TV? Today, compassionately embrace and learn from your feelings rather than avoiding them, and see how you end up feeling.
By Dr. Margaret Paul