Daily Inspiration
Think of a short prayer that you would like to say throughout the day. It can be a prayer of gratitude, a prayer asking for willingness, or for grace, a prayer to be an instrument of love, peace and joy. Then focus on saying this prayer as often as you can and notice the difference it makes!
By Dr. Margaret Paul
Inner Bonding Products:
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Dear God, What Is Love? By Dr. Margaret Paul and Sheryl Paul | ||
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#47 Staying Connected With Yourself By Dr. Margaret Paul | ||
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From Conflict to Intimacy and Beyond By Drs. Jordan and Margaret Paul | ||
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Mamaging Relationship Triggers By Dr. Margaret Paul | ||
Self Improvement: Personal Growth
Welcome to the Self Improvement: Personal Growth section of our Learning Center!
These articles offer you much support in learning to love yourself and in healing anxiety, depression, stress, shame, emptiness and anger with the self-healing process of Inner Bonding. The articles in this section support you in loving yourself and relate to your healing and personal growth in all areas of your life, supporting you in creating happiness, self-esteem, health and well-being. Those of you who have suffered from child abuse and trauma will also find much help here.
Members: To submit an article, click on the subcategory where you want the article to appear and you will see the link to submit your article on the next screen.
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Understand the causes of anger and how to heal anger and violence through Inner Bonding. Photo by Komposita |
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Photo by Heliofil |
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Photos by The Virtual Denise |
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Photo by Luxstorm |
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Photo by Jill111 |
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Creativity is a gift that all of us have. We each need to learn how to best express it. We need to discover what expressions of our creativity fill us up and bring us joy.
Photo by Luis Davila |
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Receive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.
Discover how to have happiness, joy, self-worth and self-esteem. Through Inner Bonding, achieve personal growth, mental health, gain confidence and enhance creativity.
Are you feeling stuck in your Inner Bonding process? Do you find yourself resisting and procrastinating?
Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.
