Daily Inspiration
Anxiety and control are intricately linked. When our intent is to control that which we cannot control - others and outcomes - we will always feel anxious. Our anxiety is telling us that we are off base - that we need to get present in the moment and take loving action for ourselves, rather than continue to try to control.
By Dr. Margaret Paul
Inner Bonding Products:
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Do I Have To Give Up Me To Be Loved By You? By Drs. Jordan and Margaret Paul | ||
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#43 Underlying Issues and Concepts By Dr. Margaret Paul | ||
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Relationship Deal Breakers By Dr. Margaret Paul | ||
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Beyond Fear and Addictions By Dr. Margaret Paul | ||
Self Improvement: Personal Growth
Welcome to the Self Improvement: Personal Growth section of our Learning Center!
These articles offer you much support in learning to love yourself and in healing anxiety, depression, stress, shame, emptiness and anger with the self-healing process of Inner Bonding. The articles in this section support you in loving yourself and relate to your healing and personal growth in all areas of your life, supporting you in creating happiness, self-esteem, health and well-being. Those of you who have suffered from child abuse and trauma will also find much help here.
Members: To submit an article, click on the subcategory below where you want the article to appear and you will see the link to submit your article on the next screen.
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Understand the causes of anger and how to heal anger and violence through Inner Bonding. Photo by Komposita |
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Photo by Heliofil |
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Photos by The Virtual Denise |
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Photo by Luxstorm |
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Photo by Jill111 |
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Creativity is a gift that all of us have. We each need to learn how to best express it. We need to discover what expressions of our creativity fill us up and bring us joy.
Photo by Luis Davila |
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Receive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.
Discover how to have happiness, joy, self-worth and self-esteem. Through Inner Bonding, achieve personal growth, mental health, gain confidence and enhance creativity.
Are you feeling stuck in your Inner Bonding process? Do you find yourself resisting and procrastinating?
Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.
