Who Benefits

INNER BONDING was designed to help anyone seeking to heal their fears, false beliefs, anxiety, depression, anger, emptiness and stress. It helps couples heal their relationship and create more passion and intimacy. It also greatly helps those seeking to enhance their self-esteem, creativity, personal power, joy and inner peace. It helps:

Individuals struggling with issues of aloneness, emptiness, depression, self-esteem, anger, or violence; addiction problems including weight problems and food addiction, drug and alcohol addiction, relationship, love and sex addiction; personal issues including childhood physical, sexual, emotional and spiritual abuse; shame, lack of motivation and goal achievement, and problems at work.
Couples who are suffering from communication difficulties, power struggles, sexual difficulties, boundary problems, or spousal abuse, as well as couples who want to deepen their relationship - their ability to love, connect and be intimate.
Parents who are having problems with their children or parents who want to expand their ability to lovingly parent.
Individuals with issues related to control, resistance, communication and boundary issues.
Professionals who seek to help their clients, patients, or students overcome the above-mentioned conditions.
Individuals in creative fields who want to enhance their creativity.

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Daily Inspiration

We are all given free will. What does this mean? It does not mean that we can control others and the outcome of things. It means that we are free to choose our intention each moment. It means that if we choose the intention to avoid/control, we freely choose to behave in unloving ways to ourselves and others. It means if we choose the intention to learn about love, even in the face of fear, we freely choose to be loving to ourselves and others. Free will gives us the ability to choose our intention.

By Dr. Margaret Paul

"After 25 years of work/searching (primal, Jungian, rebirthing, bioenergetics, etc.) I feel open to shifting gears and using Inner Bonding as a 'day to day/moment to moment' vehicle for change. Margaret, thank you for your loving presence, abundant energy and clear presentation of a simple but comprehensive model for change."
Jim Albe

"I walked in after learning about IB on Kripalu's website just two weeks before. I am in the second year of the end of my marriage which has involved much conflict on both sides emanating from the wounded self. I now clearly see this and look forward to practicing IB as a way to improve the relationship as we co-parent our 6 year old." Kripalu, 9.17

Kim T.

"Having completed an Inner Bonding workshop it was very rewarding and made me feel like a different person. Because of Inner Bonding I have a better understanding of my inner child, my loving adult and intent to open to love. I will continue Inner Bonding to go deeper into my Guidance for directions." Kripalu Workshop, Lenox, MA, 2009
Sophie Bartkowicz

'Life-changing. I came to this conference hoping to gain some insight around my relationships with men. I'm learning with an understanding of what holds me back (myself), where my wounded thoughts come from, and how to heal myself. I have the power to change my life, and I 100% commit to making that happen.' Inner Bonding Weekend Workshop, Rowe, MA, 4/10
Angela Lussier

"A cynic - what is this? Another workshop? The Inner Child - can't be.. and then it was, all my pent up feelings, anger, hostility jumping out at me. And what I learned over two days was to start to listen to my 'gut' feelings. They were there to put me on track but I had discarded these feelings as being silly, not adult-like. What a revelation to me and the start of some work and growth to assimilate the loving Adult and Inner Child." Toronto Workshop, April, 2000
Greatscot@sprint.ca

“Stel is very informative, professional, loving, kind, caring, and patient. Stel knows what she is talking about. Her helper Sharon and Karen are two lovely ladies. They all made me feel safe. I feel wonderful finding my little me. I would do this again.”

Jenny