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Dogs are always happy to see us, even if we have been gone only five minutes. Dogs forgive us instantly, even if we scare them. Dogs are sensitive to our feelings and care about our well-being. Dogs love us unconditionally, even when we are not being loving. Dogs can be our teachers, if we allow them to be.

By Dr. Margaret Paul

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Re: Hope from rock bottom - 08/03/2024 05:12 AM
I'm' not hearing in your dialogue that you are taking responsibility for your feelings. And it sounds like you are trying to dia...

Re: Hope from rock bottom - 08/02/2024 07:57 AM
A dialogue. I haven't done this in a while.LA: What's wrong?IC: Lost.LA: Lost from what?IC: Our path. Two professions where we m...

Hope from rock bottom - 08/02/2024 06:44 AM
My husband and I have alternated being distant and being companionate/great friends/shared vision of the future for years. I hav...

Re: The Therapeutic Power of Humor - 06/21/2024 04:56 AM
Wow! This is amazing! Thanks so much for sharing this with us. Humor and laughter are indeed incredibly healing.

The Therapeutic Power of Humor - 06/20/2024 04:58 PM
When I looked back at my past, and I choose to view everything as funny, I develop a fondness for every memory. I can look back ...

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Latest Advice Questions

Apr-15: cont... quite understand why my WS wants to go there. I cannot quite access truth about why the relationship did not happen. I can see that I did not feel safe and that I made a choice not to proce...
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Apr-15: Hello, I am married and whilst we have struggles, there is love and safety between us. We are doing EFT therapy together and are both open to the growth journey (although this does look different for...
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Apr-15: Hello, I am feeling confused about how to handle the amount of sugar my children eat. It feels like everywhere (school, friends, family, clubs) people are trying to give them chocolate or biscuits, es...
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The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.

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LATEST PUBLIC ARTICLES

Apr-14: The Transformative Power of the Serenity Prayer

Apr-07: Raising Your Frequency for Healing and Joy

Mar-31: Listening to Your Intuition: The Value of First Impressions

Mar-24: Our Deep Need for Compassion

DAILY INSPIRATION

Dogs are always happy to see us, even if we have been gone only five minutes. Dogs forgive us instantly, even if we scare them. Dogs are sensitive to our feelings and care about our well-being. Dogs love us unconditionally, even when we are not being loving. Dogs can be our teachers, if we allow them to be.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.