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Daily Inspiration

Spirit is light. The more we embrace our own lightness of being, the more we will feel and hear the guidance of Spirit. Today, stay in lightness of being by following your joy and expressing gratitude for this sacred journey of evolving your soul in love.

By Dr. Margaret Paul

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Re: Hope from rock bottom - 08/03/2024 05:12 AM
I'm' not hearing in your dialogue that you are taking responsibility for your feelings. And it sounds like you are trying to dia...

Re: Hope from rock bottom - 08/02/2024 07:57 AM
A dialogue. I haven't done this in a while.LA: What's wrong?IC: Lost.LA: Lost from what?IC: Our path. Two professions where we m...

Hope from rock bottom - 08/02/2024 06:44 AM
My husband and I have alternated being distant and being companionate/great friends/shared vision of the future for years. I hav...

Re: The Therapeutic Power of Humor - 06/21/2024 04:56 AM
Wow! This is amazing! Thanks so much for sharing this with us. Humor and laughter are indeed incredibly healing.

The Therapeutic Power of Humor - 06/20/2024 04:58 PM
When I looked back at my past, and I choose to view everything as funny, I develop a fondness for every memory. I can look back ...

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Latest Advice Questions

Jan-16: Hi Dr. Margaret, I have endured my sister's unloving, devaluing, narcissistic and antagonistic behavior for decades. On December 19 of this past year, I brought it to her attention that she had not ...
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Jan-14: Hi Dr M. I went on a tenth date with the new guy last night. Again no red flags or deal breakers or violation of boundaries so far :) however he told me a story about something that happened in his la...
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Jan-13: Dr Paul, I've been thinking how to manage issues such as wanting to wake up more early. Each time I don't wake up at the time I want to, I judge and critique myself harshly. Yet there's a voice in me ...
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The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.

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LATEST PUBLIC ARTICLES

Jan-20: The Art of Asking Questions: To Control or to Learn?

Jan-13: Leading with Love: Become the Role Model Your Family Needs

Jan-06: Talent vs. Effort: Why Intent to Learn Matters Most

Dec-16: Authentic Love vs. Love to Control

DAILY INSPIRATION

Spirit is light. The more we embrace our own lightness of being, the more we will feel and hear the guidance of Spirit. Today, stay in lightness of being by following your joy and expressing gratitude for this sacred journey of evolving your soul in love.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.