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Daily Inspiration

When our intent is to learn, we are able to hear the truth, even when it is difficult. This does not mean that we do not express pain or fear when the truth is hurtful or scary, but that if these feelings arise we handle them responsibly. When we become a safe receptacle for truth, others will naturally tell us the truth. Notice if you are willing to hear the truth.

By Dr. Margaret Paul

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Re: I wonder why my friend sharing didn't feel good to me - 05/29/2023 07:11 PM
I am living in a country that is not mine. I'm on the other side of the world of my country of origin.I've been here for 10 year...

Re: This morning - 05/29/2023 07:00 PM
I am recently feeling really really drained and low in energy.I have problems with food: i overeat and now that i'm 33,it's taki...

Re: Finally Moving On! - 05/26/2023 04:14 AM
I'm hearing your wounded self here, so you might want to look inward instead of at the job or the environment and work with your...

Re: Feeling left out - 05/25/2023 11:01 AM
Thank you Dr. Margaret! I'll be exploring this with my IB facilitator tho afternoon.

Re: Finally Moving On! - 05/25/2023 09:00 AM
Are there people who actually enjoy their jobs and are not drainedby it? It seems like many are, apart from people like dr Paul....

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Latest Advice Questions

May-29: Hi Dr M. its been 10 months since my partner and I broke up. I've been feeling lately that I would like to try the online dating scene to experiment whether I can remain open to learning and not aband...
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May-22: Can you explain why people behave badly prior to major events: baby delivery, Christmas, Thanks giving, graduation?
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May-22: This past weekend, I was listening to someone describe the difference between an empath and narcissist. The observation was made that a lot of fuel or attention or supply was being channeled toward ...
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The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.

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May-29: Taking The Judgment off Control

May-22: Sex, Control, and Resistance

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DAILY INSPIRATION

When our intent is to learn, we are able to hear the truth, even when it is difficult. This does not mean that we do not express pain or fear when the truth is hurtful or scary, but that if these feelings arise we handle them responsibly. When we become a safe receptacle for truth, others will naturally tell us the truth. Notice if you are willing to hear the truth.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.