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The highest experience in life is to share a circle of love. A circle of love occurs when your heart is open with another whose heart is also open. A circle of love replenishes the soul. Today, create a circle of love with Spirit, nature, animals and with people who are available to sharing love with you.

By Dr. Margaret Paul

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Re: The Therapeutic Power of Humor - 06/21/2024 04:56 AM
Wow! This is amazing! Thanks so much for sharing this with us. Humor and laughter are indeed incredibly healing.

The Therapeutic Power of Humor - 06/20/2024 04:58 PM
When I looked back at my past, and I choose to view everything as funny, I develop a fondness for every memory. I can look back ...

Re: Inner Bonding isn�t working for me - 06/06/2024 04:44 AM
It's wonderful to hear this from you!

Re: Inner Bonding isn�t working for me - 06/05/2024 03:08 PM
What I'm seeing now is that the inner bonding is a doing and not a thinking process. I have settled into a mode where I have no ...

Re: Inner Bonding isn�t working for me - 06/02/2024 03:52 PM
You got it, mystronyx! Stay in the present! Keep up learning! You can do it! All my best!

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Latest Advice Questions

Jul-11: How do I become a more positive person and stay positive when facing negative situations or interactions?
Read the answer by Dr. Margaret Paul

Jul-11: As someone who likes to be prepared, how do I learn to enjoy the present without fearing the future while also having backup plans?
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Jul-08: Dr. Margaret, would it be accurate to say that the consistent practice of Inner Bonding serves as a protection against the devaluing behavior of a narcissist? Thank you!
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Advice Disclaimer

The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.

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LATEST PUBLIC ARTICLES

Jul-15: Relationships: What to Say, When to Say it

Jul-08: Relationships: Turning Things Around as a Form of Control

Jul-01: Making Kindness Your Guiding Light

Jun-24: Our Intention: The Greatest Gift We Have

DAILY INSPIRATION

The highest experience in life is to share a circle of love. A circle of love occurs when your heart is open with another whose heart is also open. A circle of love replenishes the soul. Today, create a circle of love with Spirit, nature, animals and with people who are available to sharing love with you.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.