The Inner Bonding Workshop
Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.
The innovative Inner Bonding process shows you how to:
- Rapidly heal false beliefs about yourself, others and higher spiritual guidance
- Heal guilt, shame, emptiness and aloneness
- Move beyond self-judgment into self-compassion
- Address the resistance that may be keeping you stuck
- Learn how to heal relationship conflicts and attain the intimacy you've always wanted
This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients.
Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.
Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as:
- Addictions to drugs, junk food, nicotine, alcohol, relationships, work, TV or gaming.
- Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
- Staying in your head rather than being present in your body
- Self-judgment, shaming yourself
- Obsessive thinking, ruminating, worrying
- Resistance to self, others, spirit - to taking loving care of yourself
These forms of self-abandonment not only perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.
Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.
"Transformational Beyond Words! My heart and soul and true essence overflow with love and gratitude. I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, Margaret Dean Godhard, Mom, Educator, Gainesville, GA
For more workshop testimonials, click here.
Format for the Workshop
- Exploring Your Ego Wounded Self
- Contacting Your Core Soul Self
- Discovering Your Loving Inner Adult
- Releasing the Anger of the Ego Wounded Self
- Learning the Dialogue Processes with the Wounded Self, Core Self, and Personal Spiritual Guidance
- Getting Stuck, Getting Unstuck
- Relationships: Handling Conflict and Setting Loving Boundaries
Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
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The Mini-Workshop
The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.
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One-Day Workshop
Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.
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Weekly Workshop
Dr. Margaret Paul offers the Inner Bonding Workshop for two hours weekly over 8 weeks.
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Daily Inspiration
A rotor wind is violent and turbulent. Yet each one is crowned with a beautiful, puffy cloud. It is God's visible reminder that lightness of being is the result of what we transcend.
By Dr. Erika Chopich
"I have learned a process that I have been looking for for a long time that will help me move from my pain, depression and anxiety into more joy and enjoyment and fulfillment in my life."
Ted Behr
"The workshop gave me a new perspective about me as a person. Asking for guidance for a higher power and asking questions as as loving adult for my inner child. [Margaret] is an excellent speaker. Very knowledgable about her subject. I enjoyed her workshop." Kripalu 9.18
Bela
"A cynic - what is this? Another workshop? The Inner Child - can't be.. and then it was, all my pent up feelings, anger, hostility jumping out at me. And what I learned over two days was to start to listen to my 'gut' feelings. They were there to put me on track but I had discarded these feelings as being silly, not adult-like. What a revelation to me and the start of some work and growth to assimilate the loving Adult and Inner Child."
Toronto Workshop, April, 2000
Greatscot@sprint.ca
'Very helpful in getting, (beginning), to get in touch with myself. Seeing how I'm sabotaging my relationships. Regular therapy hasn't gotten to the core of my problems/issues. This has. I'm hopeful things will change for me now.' Kripalu Workshop, 9.10
Denise
"I found the workshop to be incredibly helpful. Though I'd read Inner Bonding, am a member of the website, and had a phone session with Margaret, I learned so much at the workshop. I found the small group and visualizations to be very useful. The demonstrations were extraordinarily valuable. And my fear of feeling too vulnerable and overwhelmed didn't happen - it was a safe environment." Rowe Weekend Workshop 5/06
Rebecca Young
"Incredible - insightful - as if I am taking the workshop for the very first time [this is her second time] - but as a 'different' me. I am grateful for my growth and yet still see how far I have to go. [Margie was] amazing. Open. Honest. Beautiful." Los Angeles, May 2000
Elaine Katz
