The Inner Bonding Workshop

Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.

The innovative Inner Bonding process shows you how to:

  • Rapidly heal false beliefs about yourself, others and higher spiritual guidance
  • Heal guilt, shame, emptiness and aloneness
  • Move beyond self-judgment into self-compassion
  • Address the resistance that may be keeping you stuck
  • Learn how to heal relationship conflicts and attain the intimacy you've always wanted

This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients.

Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.

Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as: 

  • Addictions to drugs, junk food, nicotine, alcohol, relationships, work, TV or gaming.
  • Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
  • Staying in your head rather than being present in your body
  • Self-judgment, shaming yourself
  • Obsessive thinking, ruminating, worrying
  • Resistance to self, others, spirit - to taking loving care of yourself

These forms of self-abandonment not only perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.

Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.

"Transformational Beyond Words!  My heart and soul and true essence overflow with love and gratitude.  I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, Margaret Dean Godhard, Mom, Educator, Gainesville, GA

For more workshop testimonials, click here.

Format for the Workshop

  1. Exploring Your Ego Wounded Self
  2. Contacting Your Core Soul Self
  3. Discovering Your Loving Inner Adult
  4. Releasing the Anger of the Ego Wounded Self
  5. Learning the Dialogue Processes with the Wounded Self, Core Self, and Personal Spiritual Guidance
  6. Getting Stuck, Getting Unstuck
  7. Relationships: Handling Conflict and Setting Loving Boundaries

Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
 

0 EVENT(S)
Date Event Location Hosted By
Pages:

The Mini-Workshop

The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.

0 EVENT(S)
Date Event Location Hosted By
Pages:

One-Day Workshop

Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.

0 EVENT(S)
Date Event Location Hosted By
Pages:

Weekly Workshop

Dr. Margaret Paul offers the Inner Bonding Workshop for two hours weekly over 8 weeks.

0 EVENT(S)
Date Event Location Hosted By
Pages:



 
 



Daily Inspiration

We all want to find our tribe, the people we resonate with, our true family. We are not meant to be alone, but our family of origin may not be our true family. Open to the possibility of coming home to your true family, your family of choice, the people who love and support you.

By


"Amazing! The 6 step process works! I did it three time in my room. I know how to do this now. I can do this! Thank you for sharing your examples of your experience and doing sessions. It really helps to see the process in actions." Kripalu 9.18


Anna Ackroyd

'This Workshop was the first step in a transformation for me that has been so long coming.  I have realized I lost too many years looking for validation and happiness through others and materialistic things.  I realize I have tried to control too much and that I am truly responsible for my own happiness and feelings and I deserve to be happy and I am worthy.  It is truly a life changing experience to know that I can change my own life and joy and happiness.'  Kripalu Workshop - Lenox, MA, 9.13


Renee Poitras

"Being taken through the steps in this format was extremely helpful and beneficial. The most benefit for me was watching and experiencing the work you did with others individually. It took the workshop to a whole other level. I am so blessed by your presence in my life and that you are truly the gifted healer that you are. Thank you! Thank you! Thank you!" Rowe, MA, 4/04
Merry Oislander

'Dr. Margaret Paul is a beautiful, spiritual being who held a grounded & safe space for people to open. I loved her down-to-earth approach, allowing each person to have their own guidance & experience.  It was a great way to get reconnected with my younger self & solidify the bond.'  Week-end Workshop - Anaheim Hills, CA 2.15


Robin Anderson

"Fulfilling and rewarding experience. I feel empowered to work on Inner Bonding with myself. Inner Bonding process is very simple and very hard at the same time. I know it will be a big commitment and I feel very ready for that. It helped me to see that I am not only responsible for myself, but to the entire universe by Inner Bonding with myself." Rowe, MA, 4/04
Gita Kundrod

"Thank you! A wonderful taste of reconnecting with myself - a loving, gentle weekend with some real tools to bring home." Rowe, MA, 4/04
Joe Gelbard



Explore More Inner Bonding

 

DAILY INSPIRATION

We all want to find our tribe, the people we resonate with, our true family. We are not meant to be alone, but our family of origin may not be our true family. Open to the possibility of coming home to your true family, your family of choice, the people who love and support you.

By

INNER BONDING EVENTS

Inner Bonding Events

All Inner Bonding Events