The Inner Bonding Workshop

Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.

The innovative Inner Bonding process shows you how to:

  • Rapidly heal false beliefs about yourself, others and higher spiritual guidance
  • Heal guilt, shame, emptiness and aloneness
  • Move beyond self-judgment into self-compassion
  • Address the resistance that may be keeping you stuck
  • Learn how to heal relationship conflicts and attain the intimacy you've always wanted

This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients.

Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.

Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as: 

  • Addictions to drugs, junk food, nicotine, alcohol, relationships, work, TV or gaming.
  • Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
  • Staying in your head rather than being present in your body
  • Self-judgment, shaming yourself
  • Obsessive thinking, ruminating, worrying
  • Resistance to self, others, spirit - to taking loving care of yourself

These forms of self-abandonment not only perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.

Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.

"Transformational Beyond Words!  My heart and soul and true essence overflow with love and gratitude.  I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, Margaret Dean Godhard, Mom, Educator, Gainesville, GA

For more workshop testimonials, click here.

Format for the Workshop

  1. Exploring Your Ego Wounded Self
  2. Contacting Your Core Soul Self
  3. Discovering Your Loving Inner Adult
  4. Releasing the Anger of the Ego Wounded Self
  5. Learning the Dialogue Processes with the Wounded Self, Core Self, and Personal Spiritual Guidance
  6. Getting Stuck, Getting Unstuck
  7. Relationships: Handling Conflict and Setting Loving Boundaries

Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
 

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The Mini-Workshop

The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.

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One-Day Workshop

Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.

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Weekly Workshop

Dr. Margaret Paul offers the Inner Bonding Workshop for two hours weekly over 8 weeks.

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Daily Inspiration

If you go deep inside, you will discover that the hope of all addictive, controlling behavior is to protect you from feeling the loneliness of not being connected with another, and from feeling helpless over others and outcomes, and from the heartache and heartbreak of others' unloving behavior, and from feeling the grief of loss. When you learn to accept and manage these very painful feelings with kindness and compassion toward yourself and through your connection with Spirit, you will heal and find your joy, wholeness and freedom.

By


'I have tried many healing methods and spiritual paths, and nothing has ever given me so much personal empowerment to heal myself and be responsible for myself.  The process is inspired yet concrete and totally applicable in everyday life.' LA Workshop, 3.7.10


Maggie Hollinbeck

'Margaret is an amazing facilitator.  She is so intuitive and real.  I did not know what to expect and was very edgy about the weekend, but found the experience very safe and truthful.  While I know I have a long way to go before I grasp the process, it is good to have made a start, and I look forward to continuing the journey.'       Inner Bonding Weekend Workshop, Rowe, MA, 4/10
Sue Prindle

"I feel like a lot of questions have been answered and that I have a whole new toolbox to take into the world that will help me love myself and those around me. It was an extremely useful training in accurate self-care - an area where I have been really stuck. A few very important reminders, a few pieces of 'diamond dust' - new revelations."
Rev. Alexia Salvatierra

"I feel much more connected to the child inside as well as connected to my guidance. The awareness of how I imitated my parents lack of nurturing with myself is dramatic. I made a commitment through a workshop process to give myself the emotional and physical nurturing I rarely got growing up in order to be a more loving and whole person now. [Margaret was] excellent, engaging and entertaining." Toronto Workshop, April, 2000
Sabina Latindorf

'My experience was very fulfilling.  I experienced some breakthroughs that were very helpful in continuing on the journey to "Self Love". I learned how to ask my Inner child what she needs, know that my Wounded child tells lies and to come from the Loving Adult when making decisions.'  Weekend Workshop - Kripalu - Lenox, MA 9.14


Christine Tebben

"I broke through blocks in two major core issues in my life, as I have in her other workshops. As usual, I feel very transformed and look forward to more steps on my life journey with Margaret Paul. She is outstanding, a gift from God."
Judy Predmore



Explore More Inner Bonding

 

DAILY INSPIRATION

If you go deep inside, you will discover that the hope of all addictive, controlling behavior is to protect you from feeling the loneliness of not being connected with another, and from feeling helpless over others and outcomes, and from the heartache and heartbreak of others' unloving behavior, and from feeling the grief of loss. When you learn to accept and manage these very painful feelings with kindness and compassion toward yourself and through your connection with Spirit, you will heal and find your joy, wholeness and freedom.

By

INNER BONDING EVENTS

Inner Bonding Events

10/23/2024 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events