Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.
The innovative Inner Bonding process shows you how to:
- Rapidly heal false beliefs about yourself, others and God
- Heal guilt, shame, emptiness and aloneness
- Move beyond self-judgment into self-compassion
- Address the resistance that may be keeping you stuck
- Learn how to heal relationship conflicts and attain the intimacy you've always wanted
This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients.
Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.
Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as:
- Addictions to drugs, junk food, nicotine, alcohol, relationships, work, TV or gaming.
- Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
- Staying in your head rather than being present in your body
- Self-judgment, shaming yourself
- Obsessive thinking, ruminating, worrying
- Resistance to self, others, Spirit - to taking loving care of yourself
These forms of self-abandonment not only perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.
Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.
"Transformational Beyond Words! My heart and soul and true essence overflow with love and gratitude. I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, 9/08, Margaret Dean Godhard, Mom, Educator, Gainesville, GA
For more workshop testimonials, click here.
Format for the Workshop
- Exploring Your Ego Wounded Self
- Contacting Your Core Soul Self
- Discovering Your Loving Inner Adult
- Releasing the Anger of the Ego Wounded Self
- Learning the Dialogue Processes with the Wounded Self, Core Self, and Personal Spiritual Guidance
- Getting Stuck, Getting Unstuck
- Relationships: Handling Conflict and Setting Loving Boundaries
Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
|03/06/2020 07:30 PM||West Coast Inner Bonding Weekend Workshop||Scotts Valley, CA||Dr. Margaret Paul|
|05/15/2020 07:30 PM||Southeast Inner Bonding Weekend Workshop||Boone, North Carolina||Dr. Margaret Paul|
The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.
Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.
The higher your frequency, the easier time you will have hearing your spiritual Guidance. Fear, hurt, anger, anxiety, judgment, depression, as well as sugar, drugs, alcohol, lots of food, heavy food, and controlling behavior lower your frequency. Love, laughter, joy, peace, pure foods and the intent to learn raise your frequency. Today, notice this.
By Dr. Margaret Paul
'This workshop was exactly what I have been asking for for the last few months. I learned so much re: How to shift my feelings. I knew my feelings were telling me I was off the mark, & separate from Source. So How to get reconnected is very good news. The 6 steps put it in a concise, clear & doable format.' Rowe, MA Workshop, 4/08
K. Melissa Waterman
It helped me understand the process more. I took the “Love Yourself” course and this workshop continued the learning. It was a more in depth experience. Really understanding it. Dr. M. Paul answers your questions. I learn from other questions and examples she gives that I could relate to me.
"This workshop was extremely valuable to me. Margaret created a very safe environment to open and heal. I have a new appreciation for my inner child and am committed to healing my relationship with her. Tapping into my spiritual guides excites me and I look forward to learning more about this wisdom as well as trusting the wisdom I receive." Toronto Workshop - Toronto, Canada - 4/2001
"This has been an amazing experience. My awareness of my part in my last relationship has increased a lot, as has my awareness of how badly I treat myself. I am hopeful about continued healing and learning to love myself and others and not give myself away (or throw myself away)!" L.A. Workshop, 1/08
"This was wonderful. The workshop has definitely helped to establish a deeper bond with my inner child, and given me a path to help and listen to him. It's also been helpful in integrating my connection to Spirit and my relationship to how to let Spirit flow through me and nourish me. Thank you! Rowe, MA Workshop, April 2000
"It was a chance to assimilate a variety of tools I've accumulated over the past few years and see how they can all be used together. It's so great to let go of pain and let peace come in. It was really helpful to see people go through the process; quite often they did my work for me." Kripalu Workshop, Lenox, MA, 10/09