Step One of Inner Bonding

 

 

 Willingness to Feel Pain and Take Responsibility for Your Feelings

  • Move your focus out of your head and into the present moment, into your body, tuning into your feelings.
  • Breath into your feelings, taking some time to be with them - being with your Inner Child, which is your inner Guidance system.
  • Make a conscious decision that you WANT to take responsibility for your feelings.

 

 Move on to Step 2.

 

 


 

 

 

 



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DAILY INSPIRATION

We all want to find our tribe, the people we resonate with, our true family. We are not meant to be alone, but our family of origin may not be our true family. Open to the possibility of coming home to your true family, your family of choice, the people who love and support you.

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INNER BONDING EVENTS

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