The Healing Your Aloneness Workbook - German Edition
By Dr. Erika Chopich and Dr. Margaret Paul
Ullstein

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Teaches the Six Steps of Inner Bonding.



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DAILY INSPIRATION

Self-judgment is the way the wounded self tries to control us into doing what we "should" do, what is "right". The wounded self tells us that if we do what we should do, then we can control how others feel about us. However, believing we can control others' feelings is an illusion. All that happens when we judge ourselves is we feel badly. Notice this, without judgment!

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