Do I Have To Give Up Me To Be Loved By You?...The Workbook
By Drs. Jordan & Margaret Paul
CompCare, 1989; Hazelden, Center City, MN., 1994

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This workbook goes deeply in helping you understand the differences between the intent to learn and the intent to protect - within yourself and within conflict in relationships. There are many different exercises to understand your intent, as well as to understand the expectations you might have with your partner, children, and friends. Working through the workbooks helps you to more deeply understand intent.




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DAILY INSPIRATION

Self-judgment is the way the wounded self tries to control us into doing what we "should" do, what is "right". The wounded self tells us that if we do what we should do, then we can control how others feel about us. However, believing we can control others' feelings is an illusion. All that happens when we judge ourselves is we feel badly. Notice this, without judgment!

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