The Inner Bonding Meditation - Audio
By Dr. Margaret Paul

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A 20 minute meditation to get you ready to dialogue. Includes Chakra clearing and prayer to open the heart.

 MP3 file download - 18 megabytes




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Today, instead of thinking about how you want someone else to change, or how you want a situation to change, focus on thinking and behaving in ways that are in your highest good. We have no control over others and outcomes, but we can learn to have control over our own thoughts and actions. While others' actions affect us, it is our own thoughts and actions that often determine how we feel.

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