Mamaging Relationship Triggers
By Dr. Margaret Paul
June 3, 2015

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In this teleseminar, Dr. Margaret Paul describes common relationship triggers and how our triggers were created. She then talks about how we generally feel when we are triggered and what we often do when triggered that causes relationship problems. She then describes what to do to lovingly learn from and manage your triggers. Dr. Margaret then takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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DAILY INSPIRATION

Self-judgment is the way the wounded self tries to control us into doing what we "should" do, what is "right". The wounded self tells us that if we do what we should do, then we can control how others feel about us. However, believing we can control others' feelings is an illusion. All that happens when we judge ourselves is we feel badly. Notice this, without judgment!

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