Healing Worry and Rumination
By Dr. Margaret Paul
December 17, 2014

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In this teleseminar, Dr. Margaret Paul describes what worry and rumination are. She goes into what the false beliefs are that fuel worry and rumination, and how begin healing. Dr. Margaret then takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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DAILY INSPIRATION

Today, make inner peace your highest priority. Gently quiet the wounded part of you that wants to think scary, controlling, agitating thoughts, and instead, think kind loving thoughts that create inner peace. It is a discipline to allow only thoughts that create peace. Today, practice that discipline.

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