Food and Sex Addiction
By Dr. Margaret Paul
May 16, 2012

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Dr. Margaret Paul discusses why we turn to food and sex addictively, what we are trying to avoid feeling, and how to start to heal food and sex addictions. Dr. Margaret takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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Today, instead of thinking about how you want someone else to change, or how you want a situation to change, focus on thinking and behaving in ways that are in your highest good. We have no control over others and outcomes, but we can learn to have control over our own thoughts and actions. While others' actions affect us, it is our own thoughts and actions that often determine how we feel.

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