Inner Bonding Fear of Feeling

Fear of Feeling

By Dr. Margaret Paul

March 14, 2012

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Dr. Margaret Paul discusses some of the major fears of feeling, where we got these fears, and how to learn from and manage feelings so that you are no longer afraid of them. Dr. Margaret teaches the difference between wounded feelings and core feelings and how to learn from and manage each kind of feeling. Dr. Margaret takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.

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DAILY INSPIRATION

Today, instead of thinking about how you want someone else to change, or how you want a situation to change, focus on thinking and behaving in ways that are in your highest good. We have no control over others and outcomes, but we can learn to have control over our own thoughts and actions. While others' actions affect us, it is our own thoughts and actions that often determine how we feel.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.