Raising your frequency

Welcome - we are glad you came for help!

Discover what ‘frequency’ is, and why maintaining a high frequency is vitally important for creating health and wellbeing, and for manifesting your dreams.

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The Secret to Keeping Your Frequency High





 

 

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Raising Your Frequency





 

 

 


 




 
 



Daily Inspiration

Today, notice what you do when pain comes up - especially the pain of loneliness and heartache when someone is being unloving with you. Do you get irritated, angry or judgmental? Do you resist or withdraw? Do you people-please and give yourself up? Do you numb out with food or other substances, or with activities such as TV? Notice the ways you might be avoiding your feelings rather than compassionately attending to them.

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Explore More Inner Bonding

 

DAILY INSPIRATION

Today, notice what you do when pain comes up - especially the pain of loneliness and heartache when someone is being unloving with you. Do you get irritated, angry or judgmental? Do you resist or withdraw? Do you people-please and give yourself up? Do you numb out with food or other substances, or with activities such as TV? Notice the ways you might be avoiding your feelings rather than compassionately attending to them.

By

INNER BONDING EVENTS

Inner Bonding Events

10/03/2020 07:30 AM
Virtual Inner Bonding Weekend Workshop
Dr. Margaret Paul

10/07/2020 07:30 AM
5-Day Virtual Intensive
Dr. Margaret Paul

05/14/2021 07:30 PM
Southeast Inner Bonding Weekend Workshop
Dr. Margaret Paul

All Inner Bonding Events