Raising your frequency

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Discover what ‘frequency’ is, and why maintaining a high frequency is vitally important for creating health and wellbeing, and for manifesting your dreams.

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The Secret to Keeping Your Frequency High

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Raising Your Frequency

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Daily Inspiration

When others are mean, angry, withdrawn or resistant, compassionately feel your loneliness and heartache but don't take their behavior personally. Their unloving behavior is about their wounded self - not about you.

By Dr. Margaret Paul

Inner Bonding Products:

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	InnerBonding Gift Certificate
no image for this product	COMPLETE SELF-LOVE - The Ultimate Collection
	Why Don't I Have Friends? By Dr. Margaret Paul
	Do I Have To Give Up Me To Be Loved By You? By Drs. Jordan and Margaret Paul

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LATEST PUBLIC ARTICLES

Jul-21: Power Struggles: Being Right or Being Loving

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Jul-07: Nurturing Adolescents Through Inner Bonding

Jun-30: Does Your Inner Child Want to Control You?

DAILY INSPIRATION

By Dr. Margaret Paul

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Inner Bonding Events

10/22/2025 08:00 AM
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Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.