Defining Your Own Worth
Welcome - we are glad you came for help!
Can you imagine what a relief it would be to never have to gain others’ acceptance or approval - or to never have to perform ‘right’ - to feel worthy?
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Daily Inspiration
Our addictions - to busyness, substances, activities - cover up our feelings of loneliness, heartbreak and helplessness over others. Yet, when we are willing to feel these feelings with compassion toward ourselves, they move through us and we are lighter. Today, take time to stop your addictive behavior and compassionately feel the feelings you are trying to avoid.
By Dr. Margaret Paul










