Welcome - we are glad you came for help!
We are sure you know that this is a fairly common addiction. We are pleased that you have the courage to come here, and we hope that you are ready to begin a healing process.
The higher your frequency, the easier time you will have hearing your spiritual Guidance. Fear, hurt, anger, anxiety, judgment, depression, as well as sugar, drugs, alcohol, lots of food, heavy food, and controlling behavior lower your frequency. Love, laughter, joy, peace, pure foods and the intent to learn raise your frequency. Today, notice this.
By Dr. Margaret Paul