Love and Approval Addiction
Welcome - we are glad you came for help!
You are not alone – this is a very common addiction. The Inner Bonding® is an incredible process for healing love and approval addiction, and you can start right now!
Today, notice what you do when pain comes up - especially the pain of loneliness and heartache when someone is being unloving with you. Do you get irritated, angry or judgmental? Do you resist or withdraw? Do you people-please and give yourself up? Do you numb out with food or other substances, or with activities such as TV? Notice the ways you might be avoiding your feelings rather than compassionately attending to them.
By Dr. Margaret Paul