Healing Substance and Process Addictions
Welcome - we are glad you came for help!
We hope that coming here means you are ready to do the learning you need to do, and make the changes you need to make, to heal your substance and process addictions. If this is REALLY what you want to do, you CAN heal them – and you will begin learn how here.
How much time do you spend in your ego wounded self and how much in your loving Adult? This week, choose to be conscious of which state you are in. If you feel hurt, angry, anxious or depressed, you are in your wounded self, and if you feel open and peaceful inside, you are in your loving Adult.
By Dr. Margaret Paul