Weight/food addiction/compulsive eating
Welcome - we are glad you came for help!
This is obviously a challenging area for many people, and you are here because it is an issue for you that, hopefully, you are ready to heal. And you CAN heal it, by understanding the underlying cause of your food addiction and what you need to do to heal this underlying cause.
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Daily Inspiration
Ponder the difference between knowledge and wisdom. Knowledge is something we acquire through various forms of education - books, experts, the Internet. Wisdom is a deep inner knowing of how to apply the knowledge in ways that support our highest good and the highest good of all. Knowledge without wisdom is the realm of the wounded self. Wisdom is the realm of the loving Adult.
By Dr. Margaret Paul