Weight/food addiction/compulsive eating
Welcome - we are glad you came for help!
This is obviously a challenging area for many people, and you are here because it is an issue for you that, hopefully, you are ready to heal. And you CAN heal it, by understanding the underlying cause of your food addiction and what you need to do to heal this underlying cause.
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Daily Inspiration
The challenge for all of us is to stay openhearted in the face of another's closed heart. We want to close our heart to protect against the pain of loneliness and helplessness, but when we close our heart we end up feeling alone and empty. Today, challenge yourself to embrace the core feelings of loneliness and helplessness over others rather than abandon yourself.
By Dr. Margaret Paul