Weight/food addiction/compulsive eating
Welcome - we are glad you came for help!
This is obviously a challenging area for many people, and you are here because it is an issue for you that, hopefully, you are ready to heal. And you CAN heal it, by understanding the underlying cause of your food addiction and what you need to do to heal this underlying cause.
Watch:
Daily Inspiration
What do you do when you are feeling badly - feeling anxious, hurt, jealous, angry? Do you blame someone else, making others responsible for your feelings? Do you shut down, numb out, use substances or processes to not feel? Instead, try opening to learning about what you are doing or not doing, or what you are telling yourself that is causing you to feel badly. Your upset feelings are a signal that there is some way in which you are not taking care of yourself.
By Dr. Margaret Paul
Inner Bonding Products:
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InnerBonding Gift Certificate | ||
| no image for this product | COMPLETE SELF-LOVE - The Ultimate Collection | ||
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The 6 Secrets to Profound Self-Love and Joyous Connection By Dr. Margaret Paul | ||
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The Inner Bonding Introductory Lecture - Video By Dr. Margaret Paul | ||
