Your Health and Wellbeing
Welcome - we are glad you came for help!
If you’ve come here, then you must be interested in creating your health and wellbeing – and that’s wonderful! We have some valuable information for you, and we hope you benefit from it.
All feelings are informational. Your feelings are always informing you of whether you are on track or off track in your thinking and behavior. Remember to notice your feelings throughout the day.
By Dr. Margaret Paul