Your Health and Wellbeing

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If you’ve come here, then you must be interested in creating your health and wellbeing – and that’s wonderful! We have some valuable information for you, and we hope you benefit from it.

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Daily Inspiration

Spirit is light. The more we embrace our own lightness of being, the more we will feel and hear the guidance of Spirit. Today, stay in lightness of being by following your joy and expressing gratitude for this sacred journey of evolving your soul in love.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
	Do I Have To Give Up Me To Be Loved By My Kids? By Drs. Jordan and Margaret Paul
	#24 Relationships: Loving Adult vs. Wounded Self By Dr. Margaret Paul
	Who Defines Your Worth? By Dr. Margaret Paul
	How to Access Spiritual Guidance for Your Joyful Highest Good Every Moment of Your Life By Dr. Margaret Paul

Explore More Inner Bonding

LATEST PUBLIC ARTICLES

Jan-20: The Art of Asking Questions: To Control or to Learn?

Jan-13: Leading with Love: Become the Role Model Your Family Needs

Jan-06: Talent vs. Effort: Why Intent to Learn Matters Most

Dec-16: Authentic Love vs. Love to Control

DAILY INSPIRATION

Spirit is light. The more we embrace our own lightness of being, the more we will feel and hear the guidance of Spirit. Today, stay in lightness of being by following your joy and expressing gratitude for this sacred journey of evolving your soul in love.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

03/19/2025 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.