Your Health and Wellbeing
Welcome - we are glad you came for help!
If you’ve come here, then you must be interested in creating your health and wellbeing – and that’s wonderful! We have some valuable information for you, and we hope you benefit from it.
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Daily Inspiration
Think of a short prayer that you would like to say throughout the day. It can be a prayer of gratitude, a prayer asking for willingness, or for grace, a prayer to be an instrument of love, peace and joy. Then focus on saying this prayer as often as you can and notice the difference it makes!
By Dr. Margaret Paul