Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
Watch:
Heartbreak and Healing
Daily Inspiration
Today, notice, without judgment, the various ways you try to control your feelings, others and outcomes. Do you get angry, blame, give yourself up, resist, worry and ruminate? Do these choices actually give you control or do they just make you feel anxious? Noticing can give you new choices.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
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#8 Parenting: Loving or Controlling By Dr. Margaret Paul | ||
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Opening To Learning - Meditation CD By Dr. Margaret Paul | ||
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InnerBonding Gift Certificate | ||
| no image for this product | COMPLETE SELF-LOVE - The Ultimate Collection | ||
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Inner Bonding Coin By Dr. Margret Paul | ||
