Loneliness and Heartbreak
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Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
Today, embrace all adversity as opportunities to learn. All adversity has within it the seed of learning and growth. If you approach adversity as a victim, you will not learn the lesson it is here to teach you. If you embrace it with an intent to learn, you will be astounded at the gifts it has for you.
By Dr. Margaret Paul