Loneliness and Heartbreak
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Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
It is challenging to experience our lack of control over others and outcomes. Yet peace of mind lies in this acceptance. When you accept your powerlessness over others, then you can turn your attention to what you do have control over - your own thoughts and behavior, and create the inner peace and joy that only you can create.
By Dr. Margaret Paul