Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
Notice whether punishing others works to control them. When you get angry, judgmental or withdrawn to control others, what actually happens? You might intimidate them into doing what you want, but what happens to the feelings between you? How do you end up feeling when you try to control others?
By Dr. Margaret Paul