Loneliness and Heartbreak

Welcome - we are glad you came for help!

Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
 

Watch:

 
Watch
Heartbreak and Healing







 

 

Listen:

Listen
Download
Managing Loneliness and Heartbreak

 

 

 


 




 
 



Daily Inspiration

Do you allow yourself to dump your negative energy onto others? Just as we do not go around stabbing others with a knife, we need to not be stabbing others with our negative energy - our anger, fear, anxiety, stress. It's appropriate to share it if we want help, but dumping it is an avoidance of personal responsibility. Today, notice your energy around others.

By






Explore More Inner Bonding

 

DAILY INSPIRATION

Do you allow yourself to dump your negative energy onto others? Just as we do not go around stabbing others with a knife, we need to not be stabbing others with our negative energy - our anger, fear, anxiety, stress. It's appropriate to share it if we want help, but dumping it is an avoidance of personal responsibility. Today, notice your energy around others.

By

INNER BONDING EVENTS

Inner Bonding Events

03/19/2025 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events