Loneliness and Heartbreak
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Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
Giving and receiving, receiving and giving, creates a circle of loving energy that fills and brings joy. Giving without receiving will eventually leave you drained, and taking without giving will leave you empty. Today, be aware of giving and receiving with people, animals, nature and God.
By Dr. Margaret Paul