Loneliness and Heartbreak

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Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
 

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Heartbreak and Healing







 

 

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Managing Loneliness and Heartbreak

 

 

 


 




 
 



Daily Inspiration

What do you do when you are scared or hurt? Do you get angry, withdraw, resist or give yourself up? Do you explain, defend, go numb or get busy? Do you blame or punish others for your feelings? Today, focus on staying open and loving toward yourself in the face of fear or hurt, and ask Spirit for help in discovering the loving action.

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DAILY INSPIRATION

What do you do when you are scared or hurt? Do you get angry, withdraw, resist or give yourself up? Do you explain, defend, go numb or get busy? Do you blame or punish others for your feelings? Today, focus on staying open and loving toward yourself in the face of fear or hurt, and ask Spirit for help in discovering the loving action.

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