Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
Be loving to yourself and others, not because of whether or not others will be there for you, or how they feel about you, but because evolving in our ability to love is the soul's journey.
By Dr. Margaret Paul