Loneliness and Heartbreak

Welcome - we are glad you came for help!

Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
 

Watch:

 
Watch
Heartbreak and Healing







 

 

Listen:

Listen
Download
Managing Loneliness and Heartbreak

 

 

 


 




 
 



Daily Inspiration

Perfectionism is a form of control. "If I am perfect, then I can have control over how others feel about me and treat me." Life becomes much easier and more fun when we let go of having to be perfect and allow ourselves to be human.

By






Explore More Inner Bonding

 

DAILY INSPIRATION

Perfectionism is a form of control. "If I am perfect, then I can have control over how others feel about me and treat me." Life becomes much easier and more fun when we let go of having to be perfect and allow ourselves to be human.

By

INNER BONDING EVENTS

Inner Bonding Events

All Inner Bonding Events