Self-Love vs. Self-Abandonment
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Self-abandonment is the underlying cause of much pain and shame, while shame – which is perpetuated by self-abandonment – also fuels self-abandonment. So much will change in your life when you learn how to love yourself, and you break this painful cycle.
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Daily Inspiration
Judgments, whether toward yourself or others, often create resistance. Others pick up your judgmental energy even if you don't say anything. Today, notice your judgmental thoughts and replace them with kind, compassionate thoughts.
By Dr. Margaret Paul