Emotional Dependency or Emotional Freedom
Welcome - we are glad you came for help!
Most of us grew up learning to be emotionally dependent, and this is not a fun way to live. Emotional freedom is within your reach!
Notice who you feel responsible for - yourself and/or others. Are you taking responsibility for others' feelings while ignoring your own? Do you believe you can control how others feel? Do others have to be feeling good for you to feel good? Are you making others responsible for your feelings?
By Dr. Margaret Paul