Emotional Dependency or Emotional Freedom
Welcome - we are glad you came for help!
Most of us grew up learning to be emotionally dependent, and this is not a fun way to live. Emotional freedom is within your reach!
Today, notice who is in charge - your ego wounded self, or your loving adult connected with your spiritual Guidance. Are you in your mind or are you present in your body, conscious and aware? The awareness of who is in charge will help you choose to be fully present and loving with yourself and others.
By Dr. Margaret Paul