Emotional Dependency or Emotional Freedom
Welcome - we are glad you came for help!
Most of us grew up learning to be emotionally dependent, and this is not a fun way to live. Emotional freedom is within your reach!
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Daily Inspiration
Controlling behavior is neither good nor bad - it just does not serve us well. It was part of our survival as children and now is causing much of our pain. Noticing your controlling behavior with yourself and others with compassion and curiosity rather than with judgment, puts you on the fast lane to healing.
By Dr. Margaret Paul








