Self-Esteem: Healing Self-judgment and Shame
Welcome - we are glad you came for help!
You are about to discover some profound wisdom that can be life-changing for you – if you follow through on learning and practicing the Inner Bonding® process.
Depression is often your inner child/inner guidance's way of letting you know that you are abandoning yourself. Rather than numb it out with addictions or medication, open to learning with your inner child about how you are abandoning yourself, and open to learning with your Guidance about what the loving action is. You will discover that as soon as you take the loving action, you will feel relief.
By Dr. Margaret Paul