Self-Esteem: Healing Self-judgment and Shame

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Self-Esteem: Healing Self-Judgment and Shame

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Healing Self-Judgment

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Healing Shame

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Daily Inspiration

What are the characteristics you generally notice in yourself and others? Do you often notice what is wrong or what is wonderful? Today, focus on noticing what is wonderful in yourself and others - and then notice how you feel toward yourself and others!

By Dr. Margaret Paul

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DAILY INSPIRATION

What are the characteristics you generally notice in yourself and others? Do you often notice what is wrong or what is wonderful? Today, focus on noticing what is wonderful in yourself and others - and then notice how you feel toward yourself and others!

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.