Self-Esteem: Healing Self-judgment and Shame

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Self-Esteem: Healing Self-Judgment and Shame







 

 

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Healing Self-Judgment
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Healing Shame

 

 

 


 




 
 



Daily Inspiration

It's a challenge to take responsibility for our own feelings when we are alone, and even more of a challenge when we are with others. Today, notice the various ways you make others responsible for your feelings - not speaking up, saying yes when you mean no, blaming, feeling hurt, waiting, people-pleasing, getting angry, withdrawing, numbing out, punishing, and so on. Just notice without judgment.

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DAILY INSPIRATION

It's a challenge to take responsibility for our own feelings when we are alone, and even more of a challenge when we are with others. Today, notice the various ways you make others responsible for your feelings - not speaking up, saying yes when you mean no, blaming, feeling hurt, waiting, people-pleasing, getting angry, withdrawing, numbing out, punishing, and so on. Just notice without judgment.

By

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03/18/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

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