Self-Esteem: Healing Self-judgment and Shame

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You are about to discover some profound wisdom that can be life-changing for you – if you follow through on learning and practicing the Inner Bonding® process.

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Self-Esteem: Healing Self-Judgment and Shame

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Healing Self-Judgment

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Healing Shame

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Daily Inspiration

Today, notice who is in charge - your ego wounded self, or your loving adult connected with your spiritual Guidance. Are you in your mind or are you present in your body, conscious and aware? The awareness of who is in charge will help you choose to be fully present and loving with yourself and others.

By Dr. Margaret Paul

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	Dear God, What Is Love? By Dr. Margaret Paul and Sheryl Paul
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DAILY INSPIRATION

Today, notice who is in charge - your ego wounded self, or your loving adult connected with your spiritual Guidance. Are you in your mind or are you present in your body, conscious and aware? The awareness of who is in charge will help you choose to be fully present and loving with yourself and others.

By Dr. Margaret Paul

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03/25/2026 08:00 AM
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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.