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The good news is that you CAN heal from your depression, as 1000s have already done once they understood the underlying cause of most depression. And it doesn’t have to take long!
Giving and receiving, receiving and giving, creates a circle of loving energy that fills and brings joy. Giving without receiving will eventually leave you drained, and taking without giving will leave you empty. Today, be aware of giving and receiving with people, animals, nature and God.
By Dr. Margaret Paul