Depression
Welcome - we are glad you came for help!
The good news is that you CAN heal from your depression, as 1000s have already done once they understood the underlying cause of most depression. And it doesn’t have to take long!
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Daily Inspiration
What would bring you lightness of being today? Notice your frequency at this moment - is it heavy or light? If it is heavy, notice what you are thinking to create the heaviness. What thought would bring you joy and lightness of being?
By Dr. Margaret Paul