Welcome - we are glad you came for help!
The good news is that you CAN heal from your depression, as 1000s have already done once they understood the underlying cause of most depression. And it doesn’t have to take long!
Today, embrace all adversity as opportunities to learn. All adversity has within it the seed of learning and growth. If you approach adversity as a victim, you will not learn the lesson it is here to teach you. If you embrace it with an intent to learn, you will be astounded at the gifts it has for you.
By Dr. Margaret Paul