Depression

Welcome - we are glad you came for help!

The good news is that you CAN heal from your depression, as 1000s have already done once they understood the underlying cause of most depression. And it doesn’t have to take long!

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Healing Depression with Inner Bonding

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Healing Anxiety and Depression

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A Powerful Method for Healing Depression .pdf

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Daily Inspiration

Welcome conflict as an opportunity to challenge yourself to learn what Spirit is trying to teach you about love. If you embrace conflict with a deep desire to learn rather than an intent to protect against that which you fear, you will discover the gems within the conflict.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
	Beloved Companionship - An Alternative To Loneliness By By Margaret Paul, Ph.D.
	From Conflict to Intimacy and Beyond - Download By Drs. Jordan and Margaret Paul
	Do I Have To Give Up Me To Be Loved By My Kids? By Drs. Jordan and Margaret Paul
	#7 Creating Great Relationships By Dr. Margaret Paul

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LATEST PUBLIC ARTICLES

Jul-14: Real Safety Through the Courage to Take Risks

Jul-07: Nurturing Adolescents Through Inner Bonding

Jun-30: Does Your Inner Child Want to Control You?

Jun-23: Are You and Your Partner Open to Learning?

DAILY INSPIRATION

Welcome conflict as an opportunity to challenge yourself to learn what Spirit is trying to teach you about love. If you embrace conflict with a deep desire to learn rather than an intent to protect against that which you fear, you will discover the gems within the conflict.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

10/22/2025 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.