Welcome - we are glad you came for help!
If you’ve tried many things to heal your anxiety and you still feel anxious, then we are excited for you! You are about to discover the root cause of most anxiety, and how to begin healing it.
Today, notice who is in charge - your ego wounded self, or your loving adult connected with your spiritual Guidance. Are you in your mind or are you present in your body, conscious and aware? The awareness of who is in charge will help you choose to be fully present and loving with yourself and others.
By Dr. Margaret Paul