Welcome - we are glad you came for help!
If you’ve tried many things to heal your anxiety and you still feel anxious, then we are excited for you! You are about to discover the root cause of most anxiety, and how to begin healing it.
Every relationship in our lives offers us a gift of growth. Think about your most difficult relationships - family, friends, co-workers. Today, pick one to focus on. How is this person a mirror for you? How do you not take care of yourself around this person? What do you want from this person that you are not giving to yourself?
By Dr. Margaret Paul