Anxiety

Welcome - we are glad you came for help!

If you’ve tried many things to heal your anxiety and you still feel anxious, then we are excited for you! You are about to discover the root cause of most anxiety, and how to begin healing it.

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Healing Anxiety with Inner Bonding

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Healing Anxiety and Depression

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Anxiety, Depression and Self-Abandonment .pdf

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Daily Inspiration

Today, focus on your physical health. Are you conscious of what you eat? Are you getting enough exercise and sleep? Are you noticing the thoughts that cause stress? Today, practice becoming conscious of your physical wellbeing.

By Dr. Margaret Paul

Inner Bonding Products:

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no image for this product	COMPLETE SELF-LOVE - The Ultimate Collection
	InnerBonding Gift Certificate
	Do I Have To Give Up Me To Be Loved By My Kids? By Drs. Jordan and Margaret Paul
	Beloved Companionship - An Alternative To Loneliness By By Margaret Paul, Ph.D.
	Inner Bonding Coin By Dr. Margret Paul

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DAILY INSPIRATION

Today, focus on your physical health. Are you conscious of what you eat? Are you getting enough exercise and sleep? Are you noticing the thoughts that cause stress? Today, practice becoming conscious of your physical wellbeing.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

03/25/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.