Anxiety

Welcome - we are glad you came for help!

If you’ve tried many things to heal your anxiety and you still feel anxious, then we are excited for you! You are about to discover the root cause of most anxiety, and how to begin healing it.

Watch:

Healing Anxiety with Inner Bonding

Listen:

Download

Healing Anxiety and Depression

Read:

Anxiety, Depression and Self-Abandonment .pdf

Village Login

Daily Inspiration

The challenge for all of us is to stay openhearted in the face of another's closed heart. We want to close our heart to protect against the pain of loneliness and helplessness, but when we close our heart we end up feeling alone and empty. Today, challenge yourself to embrace the core feelings of loneliness and helplessness over others rather than abandon yourself.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
no image for this product	COMPLETE SELF-LOVE - The Ultimate Collection
	#71 Loving Self-Care By Dr. Margaret Paul
	InnerBonding Gift Certificate
	How to Access Spiritual Guidance for Your Joyful Highest Good Every Moment of Your Life By Dr. Margaret Paul

Explore More Inner Bonding

LATEST PUBLIC ARTICLES

Jul-28: Trusting Recovered Abuse Memories: A Path to Healing

Jul-21: Power Struggles: Being Right or Being Loving

Jul-14: Real Safety Through the Courage to Take Risks

Jul-07: Nurturing Adolescents Through Inner Bonding

DAILY INSPIRATION

The challenge for all of us is to stay openhearted in the face of another's closed heart. We want to close our heart to protect against the pain of loneliness and helplessness, but when we close our heart we end up feeling alone and empty. Today, challenge yourself to embrace the core feelings of loneliness and helplessness over others rather than abandon yourself.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

10/22/2025 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.