Anxiety

Welcome - we are glad you came for help!

If you’ve tried many things to heal your anxiety and you still feel anxious, then we are excited for you! You are about to discover the root cause of most anxiety, and how to begin healing it.

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Healing Anxiety with Inner Bonding

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Healing Anxiety and Depression

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Anxiety, Depression and Self-Abandonment .pdf

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Daily Inspiration

Do you allow yourself to dump your negative energy onto others? Just as we do not go around stabbing others with a knife, we need to not be stabbing others with our negative energy - our anger, fear, anxiety, stress. It's appropriate to share it if we want help, but dumping it is an avoidance of personal responsibility. Today, notice your energy around others.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
no image for this product	COMPLETE SELF-LOVE - The Ultimate Collection
	Healing and Spiritual Connection Package
	Opening To Learning - Meditation CD By Dr. Margaret Paul
	The 6 Secrets to Profound Self-Love and Joyous Connection By Dr. Margaret Paul

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LATEST PUBLIC ARTICLES

Jan-20: The Art of Asking Questions: To Control or to Learn?

Jan-13: Leading with Love: Become the Role Model Your Family Needs

Jan-06: Talent vs. Effort: Why Intent to Learn Matters Most

Dec-16: Authentic Love vs. Love to Control

DAILY INSPIRATION

Do you allow yourself to dump your negative energy onto others? Just as we do not go around stabbing others with a knife, we need to not be stabbing others with our negative energy - our anger, fear, anxiety, stress. It's appropriate to share it if we want help, but dumping it is an avoidance of personal responsibility. Today, notice your energy around others.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

03/19/2025 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.