Getting Love vs. Being Loving
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Many of us grew up believing that getting love from others is what makes up happy, and creates a sense of worth and safety. You might be spending a lot of energy trying to get love, not realizing that everything you do to get love pushes love away.
All feelings are informational. Your feelings are always informing you of whether you are on track or off track in your thinking and behavior. Remember to notice your feelings throughout the day.
By Dr. Margaret Paul