We're always fighting: Anger and Conflict Resolution
Welcome - we are glad you came for help!
If you had no role modeling for healthy conflict resolution when you were growing, you are not alone. Fortunately, you can learn it now!
Today, notice who is in charge - your ego wounded self, or your loving adult connected with your spiritual Guidance. Are you in your mind or are you present in your body, conscious and aware? The awareness of who is in charge will help you choose to be fully present and loving with yourself and others.
By Dr. Margaret Paul