We're always fighting: Anger and Conflict Resolution
Welcome - we are glad you came for help!
If you had no role modeling for healthy conflict resolution when you were growing, you are not alone. Fortunately, you can learn it now!
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Daily Inspiration
Our addictions - to busyness, substances, activities - cover up our feelings of loneliness, heartbreak and helplessness over others. Yet, when we are willing to feel these feelings with compassion toward ourselves, they move through us and we are lighter. Today, take time to stop your addictive behavior and compassionately feel the feelings you are trying to avoid.
By Dr. Margaret Paul









