We're always fighting: Anger and Conflict Resolution
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If you had no role modeling for healthy conflict resolution when you were growing, you are not alone. Fortunately, you can learn it now!
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Daily Inspiration
One of the hardest feelings to feel is that of helplessness over others - over others being mean, judgmental, rejecting and not seeing you or valuing you. Most people would rather get angry, or judge themselves or others, rather than feel this very painful feeling. This feeling needs your deep compassion, which you can give yourself only when you fully accept that you are powerless over how others' feel and behave.
By Dr. Margaret Paul