We're always fighting: Anger and Conflict Resolution
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If you had no role modeling for healthy conflict resolution when you were growing, you are not alone. Fortunately, you can learn it now!
When our intent is to learn, we are able to hear the truth, even when it is difficult. This does not mean that we do not express pain or fear when the truth is hurtful or scary, but that if these feelings arise we handle them responsibly. When we become a safe receptacle for truth, others will naturally tell us the truth. Notice if you are willing to hear the truth.
By Dr. Margaret Paul