Step Six of Inner Bonding

Evaluate Your Action

Check in to see if your pain, anger and shame are getting healed.
If not, go back through the steps until you discover the truth and actions that bring you peace, joy, and a deep sense of intrinsic worth.
In Step 6, you are looking for the deep inner fullness and sense of peace that comes from truth and loving action, not the temporary satiation that comes from addictions.

For a Six Step Guide, click on My Inner Bonding Process, which is under "Members: My Home" on the members menu.

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LATEST PUBLIC ARTICLES

Jun-02: Caretaking or Loving? Tuning in to Your Intention

May-26: Transforming Resistance: Getting Unstuck with Inner Bonding

May-19: Your Relationship with your Higher Power

May-12: Conquering Personal Resistance

DAILY INSPIRATION

How much of your behavior with others is to try to control getting love, approval or sympathy, or to control avoiding anger and disapproval? How often do you whine, complain, pout, explain, defend, debate, attack, judge, threaten, blame, withdraw, shame, and so on? You will always want to get approval or avoid disapproval when you are not being loving to yourself. Today, notice this without judgement, with curiosity and compassion for this controlling, wounded part of you.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.