Ask your spiritual Guidance (whatever that is for you): What is the truth about the thoughts/false beliefs you may have uncovered in Step Three?
Ask: What is the loving behavior toward your Inner Child in this situation? What is in your highest good? What is kind to yourself?
Open and allow the answers to come through you in words, pictures, feelings, dreams, in talking with another, or in reading a book. The answers may not come immediately, but if you have a sincere desire to learn, they will come.
It is not always the person who shows you
the easy path that is a friend.
More often,
it is the one who sees your way hard
and travels it with you,
and shares the meaning of its end.
By Dr. Erika Chopich