Ask your spiritual Guidance (whatever that is for you): What is the truth about the thoughts/false beliefs you may have uncovered in Step Three?
Ask: What is the loving behavior toward your Inner Child in this situation? What is in your highest good? What is kind to yourself?
Open and allow the answers to come through you in words, pictures, feelings, dreams, in talking with another, or in reading a book. The answers may not come immediately, but if you have a sincere desire to learn, they will come.
We draw people to us at our common level of woundedness and our common level of health. Therefore, if you want your relationships to change from conflicted or distant to loving and connected, be devoted to your own healing and become the kind of person you want to attract into your life.
By Dr. Margaret Paul