Step Four of Inner Bonding

Dialogue with Your Higher Guidance

Ask your spiritual Guidance (whatever that is for you): What is the truth about the thoughts/false beliefs you may have uncovered in Step Three?
Ask: What is the loving behavior toward your Inner Child in this situation? What is in your highest good? What is kind to yourself?
Open and allow the answers to come through you in words, pictures, feelings, dreams, in talking with another, or in reading a book. The answers may not come immediately, but if you have a sincere desire to learn, they will come.

Move on to Step 5.

Explore More Inner Bonding

LATEST PUBLIC ARTICLES

Jun-23: Are You and Your Partner Open to Learning?

Jun-16: Ego Wounded Fear vs. Divine Guidance: Knowing the Difference

Jun-09: Compassion For Your Wounded Self

Jun-02: Caretaking or Loving? Tuning in to Your Intention

DAILY INSPIRATION

Today, put your attention on being kind - kind to yourself, to others, to the planet. Kindness is a doorway to Spirit. You will find if you put your whole focus on being kind, your heart will stay open and you will feel the love of Spirit within you.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.