Co-creating Your Relationship
By Michael BarmakDecember 22, 2023
Learn how you and your partner can feel more connected by finding new activities to do together.
I can't tell you how many times I've heard couples say, "We want to make our relationship work." What if making your relationship work wasn’t work? Instead of focusing on each other, you were looking forward in the same direction. Rather than trying to recreate what you once had, you co-created something brand new.
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Daily Inspiration
What do you do when you are feeling badly - feeling anxious, hurt, jealous, angry? Do you blame someone else, making others responsible for your feelings? Do you shut down, numb out, use substances or processes to not feel? Instead, try opening to learning about what you are doing or not doing, or what you are telling yourself that is causing you to feel badly. Your upset feelings are a signal that there is some way in which you are not taking care of yourself.
By Dr. Margaret Paul
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