Como conectarte con los demás
By Por la Dra. Margaret Paul traducido por Grace EscaipJanuary 02, 2012
¿Estas perpleja acerca de como crear una conexión significativa con los demás?
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Daily Inspiration
Today, notice what you do to avoid painful feelings. Do you stay in your head instead of in your body? Do you keep your breath shallow? Do you get angry, withdrawn, judgmental? Do you use food, alcohol, drugs, sex, spending, gambling, work, TV? Today, compassionately embrace and learn from your feelings rather than avoiding them, and see how you end up feeling.
By Dr. Margaret Paul
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