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Dec-16: Authentic Love vs. Love to Control

Dec-09: What is Strength? What is Weakness?

Dec-02: Playing Big: Unleashing Your True Potential

Nov-25: Breaking Free from a Self-Judgment Addiction

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True compassion starts with oneself. If you extend compassion to others before giving it to yourself, you are giving from an empty place and your compassion may be manipulative. But if you give it to yourself and then extent it to others, you are giving from a full place within. Then your compassion is truly loving and healing, because you don't need anything back.

By Dr. Margaret Paul

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03/19/2025 08:00 AM
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Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.

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