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Article	Author
Een oefening in de bewustwording van het lichaam: van Ego naar Essentie	Mark Lersch
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The ego wounded self never wants to give up control, believing it knows more than your higher self. Today, notice who you are putting in charge - your wounded self or Spirit. When you put your wounded self in charge, you will feel anxious and stressed. When you surrender to Spirit being in charge, you will feel peace and joy.

By Dr. Margaret Paul

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Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.