Happiness, Healing, Self-Esteem

Happiness, Healing, Self-EsteemDiscover how to have happiness, joy, self-worth and self-esteem. Through Inner Bonding, achieve personal growth, mental health, gain confidence and enhance creativity.

Photos by The Virtual Denise


591 ARTICLE(S)
Article Author
Choosing to be a Loving Adult Dr. Margaret Paul
How Do You Feel About Yourself? Dr. Margaret Paul
The One New Year's Resolution I Hope You Make...And Keep Dr. Margaret Paul
Loving Yourself Through the Holidays Dr. Margaret Paul
It Takes Courage to Love Yourself Dr. Margaret Paul
Do You Feel Free? If Not, Learn How Now! Dr. Margaret Paul
You Don't Have to Live With Guilt Dr. Margaret Paul
How to Move Out of Your Ego Wounded Self Dr. Margaret Paul
Can I Be Responsible For Myself And Still Be Free? Dr. Margaret Paul
Two Decisions That Skyrocketed My Life Dr. Margaret Paul
Letting Go Of Shame Dr. Margaret Paul
What Heals Your Ego Wounded Self? Dr. Margaret Paul
Do I Have To Be Healed To Attract My Beloved? Dr. Margaret Paul
Being Present: Peaceful and Alive, or Boring for You? Dr. Margaret Paul
Do You Judge Your Feelings? Here is What to Do Instead Dr. Margaret Paul
What's Loving to Yourself - and What Isn't? Dr. Margaret Paul
The Surprising Healing Power of the Loving Adult Dr. Margaret Paul
Why Is Nothing Changing or Healing? Dr. Margaret Paul
How Do You Define Your Worth? Dr. Margaret Paul
Taking The Lid Off Your Feelings Dr. Margaret Paul
The Important Messages From Our Deeper Painful Feelings Dr. Margaret Paul
A Challenging Journey: From Mind Focus to Body Focus Dr. Margaret Paul
Give Your Wounded Self a New Job This New Year Dr. Margaret Paul
Get Into the Holiday Spirit! Dr. Margaret Paul
"No One Can Reject Me Without My Consent" Dr. Margaret Paul
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Daily Inspiration

Today, notice what you do to avoid painful feelings. Do you stay in your head instead of in your body? Do you keep your breath shallow? Do you get angry, withdrawn, judgmental? Do you use food, alcohol, drugs, sex, spending, gambling, work, TV? Today, compassionately embrace and learn from your feelings rather than avoiding them, and see how you end up feeling.

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DAILY INSPIRATION

Today, notice what you do to avoid painful feelings. Do you stay in your head instead of in your body? Do you keep your breath shallow? Do you get angry, withdrawn, judgmental? Do you use food, alcohol, drugs, sex, spending, gambling, work, TV? Today, compassionately embrace and learn from your feelings rather than avoiding them, and see how you end up feeling.

By

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