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Happiness, Healing, Self-Esteem

Happiness, Healing, Self-EsteemDiscover how to have happiness, joy, self-worth and self-esteem. Through Inner Bonding, achieve personal growth, mental health, gain confidence and enhance creativity.

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589 ARTICLE(S)
Article Author
The Power of Mindfulness Dr. Margaret Paul
What Do You Believe Makes You Feel Happy and Safe? Dr. Margaret Paul
The Importance of Happiness in a Challenging World Dr. Margaret Paul
How Willing Are You to Learn to Love Yourself? Dr. Margaret Paul
The Secret to Staying Present Dr. Margaret Paul
The Challenge of Taking Loving Action Dr. Margaret Paul
The Tyranny of Being 'Good' Dr. Margaret Paul
The Bumps and Bruises Along the Healing Journey Dr. Margaret Paul
Your Wounded Self Is Not the Real You Dr. Margaret Paul
When Are You Being A Loving Adult? Dr. Margaret Paul
Unmasking Your Wounded Self Dr. Margaret Paul
Protecting: From Your Wounded Self or Your Loving Adult Dr. Margaret Paul
Step One of Inner Bonding: What Willingness Means Dr. Margaret Paul
Your Current Challenges: How Are You Dealing with Them? Dr. Margaret Paul
How To Rewire Your Brain Dr. Margaret Paul
Is There a Right Way to do Inner Bonding? Dr. Margaret Paul
Do You Go the Extra Mile for Yourself and Others? Dr. Margaret Paul
Do You Know That You Are Good? Dr. Margaret Paul
Are You Reliable and Dependable? Dr. Margaret Paul
Resistance: Wanting Freedom but Staying Stuck Dr. Margaret Paul
Are You Emotionally Present or Emotionally Disconnected? Dr. Margaret Paul
Your Intent - To Learn or To Control? Dr. Margaret Paul
"Nothing Real Can Be Threatened" Dr. Margaret Paul
Beauty Opens Your Heart and Feeds Your Soul Dr. Margaret Paul
The Deep Dive Into Step Three of Inner Bonding Dr. Margaret Paul
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Daily Inspiration

What do you do when you are scared or hurt? Do you get angry, withdraw, resist or give yourself up? Do you explain, defend, go numb or get busy? Do you blame or punish others for your feelings? Today, focus on staying open and loving toward yourself in the face of fear or hurt, and ask Spirit for help in discovering the loving action.

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From Conflict to Intimacy and Beyond From Conflict to Intimacy and Beyond
By Drs. Jordan and Margaret Paul


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DAILY INSPIRATION

What do you do when you are scared or hurt? Do you get angry, withdraw, resist or give yourself up? Do you explain, defend, go numb or get busy? Do you blame or punish others for your feelings? Today, focus on staying open and loving toward yourself in the face of fear or hurt, and ask Spirit for help in discovering the loving action.

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Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.


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