Happiness, Healing, Self-Esteem
Discover how to have happiness, joy, self-worth and self-esteem. Through Inner Bonding, achieve personal growth, mental health, gain confidence and enhance creativity.
Photos by The Virtual Denise
Article |
Author |
Inner Wear  |
Michael Barmak, Copyright 2004 |
Inviting Pain  |
Susan Teague |
It's a Choice  |
Steve Goodier |
Just Like Goodbye  |
Michael Barmak, Copyright 2004 |
Just Love  |
Diana Elise |
Learning Compassion for Myself  |
Kate Reardon |
Learning to See Our Core Self  |
Nancy Swisher |
Life is Good!  |
Susan Teague |
Live Your Soul not a Role  |
Nancy Swisher |
Love and the Wounded Self  |
Nancy Swisher |
Love Includes Everything (or today is the day I don't go to war with myself)  |
Rythea Lee |
Not Taking Things Personally  |
April Patterson |
Offering Your Inner Child a Third Way, Compassion and Love  |
Phyllis Stein, Ph.D. |
On Being Helpless, Becoming Empowered, and Surrendering  |
Susan Settle |
Our Wounded Parts are Not Wrong: Learning to Love Ourselves  |
Phyllis Stein, Ph.D. |
Personalized IB  |
Monte U |
Present Perfect: the Perfect Seed for the Perfect Life.  |
Ana Garcia |
Pushing vs. Loving Action  |
Nancy Swisher |
Q-TIP  |
Patti Gerrish |
Reaching Forgiveness  |
Dr. Margaret Paul |
Self Esteem: You Are Not Who You Think You Are  |
Dr. Margaret Paul |
Self-Worth  |
ivanka jankovic |
The Appreciation Game  |
Phyllis Stein, Ph.D. |
The Below-The-Belly-Button Kid  |
Esther Corley |
The Best Gift You Can Give Your Inner Child  |
Shelley Riutta, MSE, LPC |
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Daily Inspiration
Today, notice what you do to avoid painful feelings. Do you stay in your head instead of in your body? Do you keep your breath shallow? Do you get angry, withdrawn, judgmental? Do you use food, alcohol, drugs, sex, spending, gambling, work, TV? Today, compassionately embrace and learn from your feelings rather than avoiding them, and see how you end up feeling.
By
Dr. Margaret Paul