Happiness, Healing, Self-Esteem

Happiness, Healing, Self-Esteem Discover how to have happiness, joy, self-worth and self-esteem. Through Inner Bonding, achieve personal growth, mental health, gain confidence and enhance creativity.

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Article	Author
How Tricky is Your Wounded Self?	Dr. Margaret Paul
Love Through Your Hands	Dr. Margaret Paul
Healing Shame: Discovering the Beauty of You	Dr. Margaret Paul
Healing from PTSD - Post Traumatic Stress Disorder	Dr. Margaret Paul
Harnessing Gratitude for a Happier Life	Dr. Margaret Paul
Present with Your Feelings: Emotional Mindfulness	Dr. Margaret Paul
Inner Bonding: A Process, not a Goal	Dr. Margaret Paul
Differences Between Wounded Self and Inner Child	Dr. Margaret Paul
Knowing in Your Mind vs. Knowing in Your Soul	Dr. Margaret Paul
Self-Compassion - A Key to Emotional Freedom	Dr. Margaret Paul
Loving Your Body	Dr. Margaret Paul
Our Intention: The Greatest Gift We Have	Dr. Margaret Paul
How To Shift from Your Wounded Self into Your Loving Adult	Dr. Margaret Paul
Do You Have a Loving Inner Father?	Dr. Margaret Paul
A Paradox: Gain Control Through Giving Up Control!	Dr. Margaret Paul
Teaching Your Wounded Self a Positive Form of Control	Dr. Margaret Paul
Step 1: Willing to Take Responsibility for Your Feelings	Dr. Margaret Paul
Inner Bonding and EFT - The Emotional Freedom Technique	Dr. Margaret Paul
Managing Abuse Memories	Dr. Margaret Paul
How To Speak with Your Inner Child	Dr. Margaret Paul
Losing Friends When You Are on A Healing Path	Dr. Margaret Paul
The Power of Passionate Delight	Dr. Margaret Paul
Irrelevant Thinking	Dr. Margaret Paul
Embracing Your Sensitivity	Dr. Margaret Paul
What Is Your Boredom Telling You?	Dr. Margaret Paul
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Daily Inspiration

Today, make inner peace your highest priority. Gently quiet the wounded part of you that wants to think scary, controlling, agitating thoughts, and instead, think kind loving thoughts that create inner peace. It is a discipline to allow only thoughts that create peace. Today, practice that discipline.

By Dr. Margaret Paul

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