Anxiety, Depression, Stress

Anxiety, depression, stress Receive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.

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Article	Author
Healing The Backlash of the Threatened Ego Wounded Self	Dr. Margaret Paul
Beyond Victim Pain, Embracing Authentic Pain	Dr. Margaret Paul
Do You Believe You Are Bad, Unlovable, or Inadequate?	Dr. Margaret Paul
When Will I "Get There?"	Dr. Margaret Paul
Stress, Illness, And the Power of Laughter	Dr. Margaret Paul
Are You Addicted To Self-Judgment?	Dr. Margaret Paul
When Everything is Good in Your Life, What Causes Suffering?	Dr. Margaret Paul
When The Love of Your Life Dies	Dr. Margaret Paul
The Underlying Cause of Nervous Breakdowns	Dr. Margaret Paul
Do You Believe You Are Too Damaged to Love and Be Loved?	Dr. Margaret Paul
Fear of Grief	Dr. Margaret Paul
The Two Different Kinds of Painful Emotions	Dr. Margaret Paul
Peeling the Ego Onion: Healing Layers of the Wounded Self	Dr. Margaret Paul
Self-Abandonment Mirrors Planetary Abandonment, & Vice Versa	Dr. Margaret Paul
Fear of Blushing	Dr. Margaret Paul
7 Common Phrases that Can Indicate Your Intent is to Control	Dr. Margaret Paul
Is Your Intent to Be Safe or To Be Loving?	Dr. Margaret Paul
What Are You Afraid to Feel?	Dr. Margaret Paul
Is Self-Judgment Keeping You Stuck?	Dr. Margaret Paul
Who is Responsible for Wounded Feelings?	Dr. Margaret Paul
Why So Much Violence?	Dr. Margaret Paul
Overcoming Social and Performance Anxiety	Dr. Margaret Paul
The Vast Difference Between Aloneness and Loneliness	Dr. Margaret Paul
Why Am I Overlooked?	Dr. Margaret Paul
"What Should I Do With My Painful Feelings?"	Dr. Margaret Paul
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Daily Inspiration

True compassion starts with oneself. If you extend compassion to others before giving it to yourself, you are giving from an empty place and your compassion may be manipulative. But if you give it to yourself and then extent it to others, you are giving from a full place within. Then your compassion is truly loving and healing, because you don't need anything back.

By Dr. Margaret Paul

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	Beloved Companionship - An Alternative To Loneliness By By Margaret Paul, Ph.D.

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