Anxiety, Depression, Stress

Anxiety, depression, stress Receive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.

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Article	Author
The Cause of Inner Emptiness	Dr. Margaret Paul
Uh-Oh! Am I Like My Parents?	Dr. Margaret Paul
Present With Your Feelings: Step One of Inner Bonding	Dr. Margaret Paul
Managing Your Own or Others' Depression	Dr. Margaret Paul
Do You Know Why You Are on The Planet?	Dr. Margaret Paul
Does Your Inner Child Need Mothering?	Dr. Margaret Paul
Is Your Ego Wounded Self in Charge of Your Money?	Dr. Margaret Paul
Self-Compassion or Self-Abandonment	Dr. Margaret Paul
Letting Go of Attachment to Outcomes	Dr. Margaret Paul
The Legacy of Sexual Abuse	Dr. Margaret Paul
Trapped In Confusion	Dr. Margaret Paul
Addiction to Blame	Dr. Margaret Paul
Empty Nest Syndrome	Dr. Margaret Paul
Healing The Backlash of the Threatened Ego Wounded Self	Dr. Margaret Paul
Beyond Victim Pain, Embracing Authentic Pain	Dr. Margaret Paul
Do You Believe You Are Bad, Unlovable, or Inadequate?	Dr. Margaret Paul
When Will I "Get There?"	Dr. Margaret Paul
Stress, Illness, And the Power of Laughter	Dr. Margaret Paul
Are You Addicted To Self-Judgment?	Dr. Margaret Paul
When Everything is Good in Your Life, What Causes Suffering?	Dr. Margaret Paul
When The Love of Your Life Dies	Dr. Margaret Paul
The Underlying Cause of Nervous Breakdowns	Dr. Margaret Paul
Do You Believe You Are Too Damaged to Love and Be Loved?	Dr. Margaret Paul
Fear of Grief	Dr. Margaret Paul
The Two Different Kinds of Painful Emotions	Dr. Margaret Paul
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Daily Inspiration

Focus on anyone you are angry at. Let yourself voice your anger out loud but not at the person. Now turn it around and let your inner child say the same thing to you, listening with openness and compassion. Whoever you are angry at can become your teacher for becoming aware of how you may be abandoning yourself.

By Dr. Margaret Paul

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