Anxiety, Depression, Stress
Receive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.
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Article | Author |
---|---|
Should I go on Meds? ![]() |
Dr. Margaret Paul |
Suffering Revisited ![]() |
Monte U |
The Challenge of Grief ![]() |
Dr. Margaret Paul |
The Fear of Being in Your Life ![]() |
Rythea Lee Kaufman |
The Many Lies We Tell Ourselves ![]() |
Dr. Margaret Paul |
The Purpose of Fear ![]() |
Nancy Swisher |
The War Zone Versus the Soft Place ![]() |
Phyllis Stein, Ph.D. |
Toxic Guilt, Healthy Guilt ![]() |
Dr. Margaret Paul |
What Are You Telling Yourself About Why You Are Feeling Lonely? ![]() |
Phyllis Stein, Ph.D. |
What Are Your Feelings Telling You? ![]() |
Dr. Margaret Paul |
What Depletes Your Energy? ![]() |
Dr. Margaret Paul |
When We Love ![]() |
Rev. David M. McArthur, J.D. |
When We Tell Our Inner Child that Something Bad Is Happening ![]() |
Phyllis Stein, Ph.D. |
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Daily Inspiration
Self-judgment is the way the wounded self tries to control us into doing what we "should" do, what is "right". The wounded self tells us that if we do what we should do, then we can control how others feel about us. However, believing we can control others' feelings is an illusion. All that happens when we judge ourselves is we feel badly. Notice this, without judgment!
By Dr. Margaret Paul