Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
What do you do when your heart hurts from others unloving behavior or from the pain of life? Do you get angry and blame someone? Do you shut down or turn to addictions? Do you ignore your feelings? Instead, hold your pain with compassion and gentleness and give yourself permission to cry, which is the god-given way of releasing pain.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
| no image for this product | COMPLETE SELF-LOVE - The Ultimate Collection | ||
 |
The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance By Dr. Margaret Paul | ||
 |
InnerBonding Gift Certificate | ||
 |
Is This Love Or Emotional Dependency? By Dr. Margaret Paul | ||
