Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
When something good happens for another, do you feel jealous or happy for them? Do you support them or tear them down? If you find yourself being jealous and unsupportive, explore how you may not be supporting yourself in being all you can be.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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Love Addiction, Approval Addiction By Dr. Margaret Paul | ||
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InnerBonding Gift Certificate | ||
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#43 Underlying Issues and Concepts By Dr. Margaret Paul | ||
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From Conflict to Intimacy and Beyond By Drs. Jordan and Margaret Paul | ||
