Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
When someone is being unloving to you, do you believe that you can get them to be loving? Do you believe if you argue, lecture, convince, explain, defend, get angry, punish, withdraw your love - you can control their intent? Today, practice accepting your helplessness over others' feelings and behavior, and take loving action in your own behalf.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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#43 Underlying Issues and Concepts By Dr. Margaret Paul | ||
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Sexuality and Intimacy By Dr. Margaret Paul | ||
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From Conflict to Intimacy and Beyond - Download By Drs. Jordan and Margaret Paul | ||
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Do I Have To Give Up Me To Be Loved By You? By Drs. Jordan and Margaret Paul | ||
