Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Are there people in your life towards whom you hold a grudge? Resentment creates a low frequency within you, so letting go of it in your heart lightens you. You don't need to see this person if it is not in your highest good to do so, but letting go of resentment is always in your highest good.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
 |
Do I Have To Give Up Me To Be Loved By You?...The Workbook By Drs. Jordan & Margaret Paul | ||
 |
How to Know when to Leave a Relationship By Dr. Margaret Paul | ||
 |
Anger and Inner Bonding - Audio By Dr. Margaret Paul | ||
 |
#55 Managing Conflict By Dr. Margaret Paul | ||
 |
Inner Bonding Coin By Dr. Margret Paul | ||
