Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Today, imagine that there is a movie camera in on you, photographing every action, every word, as a role model of loving action for the children of the world to see. With this in mind, you might be more mindful of your intent, of who you choose to be each and every moment.
By Dr. Margaret Paul







