Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Do not give up on your dreams. Keep moving yourself forward, bit by bit, and you will get there, just as the tiny drops of water on a stone eventually wear down the stone. Spirit supports in your highest good when you know what you want and are willing to persistently take the necessary actions in your own behalf.
By Dr. Margaret Paul








