Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Self-judgment is the way the wounded self tries to control us into doing what we "should" do, what is "right". The wounded self tells us that if we do what we should do, then we can control how others feel about us. However, believing we can control others' feelings is an illusion. All that happens when we judge ourselves is we feel badly. Notice this, without judgment!
By Dr. Margaret Paul
Inner Bonding Products:
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#58 Life and Relationship Questions By Dr. Margaret Paul | ||
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Opening To Learning - Meditation CD By Dr. Margaret Paul | ||
| no image for this product | COMPLETE SELF-LOVE - The Ultimate Collection | ||
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The 6 Secrets to Profound Self-Love and Joyous Connection By Dr. Margaret Paul | ||
