Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Today, view people with your heart. Your mind cannot see who they really are. Only your heart can see who they are under their woundedness. Only your heart can see another's essential self, the true Self. Feel others true Selves with your heart, and feel your own.
By Dr. Margaret Paul







