Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Grace is a gift of Spirit that comes when we stay open to learning about loving ourselves and others. Grace is the feeling of extraordinary well-being that enters the heart when the heart is truly open. Grace is what we experience when love rather than fear is motivating our thoughts and behavior.
By Dr. Margaret Paul








