Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
How much of your thinking time is spent in the past or future rather than in this present moment? Notice if thinking about the past or future creates anxiety or depression. Today, each time you are aware that your focus is in the past or future, bring yourself back into the present.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
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Are You Resistant to Loving Yourself! By Dr. Margaret Paul | ||
| no image for this product | COMPLETE SELF-LOVE - The Ultimate Collection | ||
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The 6 Secrets to Profound Self-Love and Joyous Connection By Dr. Margaret Paul | ||
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Inner Bonding Coin By Dr. Margaret Paul | ||
