Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
How often is your focus on what another is thinking or doing? How often are your thoughts on how another should change, or what you want to say to another to get him or her to see things your way? Today, be aware of keeping your eyes on your own plate. Are you open or closed, loving or unloving, learning or protected, in surrender to Spirit or controlling? If your eyes are on another, your intent is to control.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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Getting Love vs. Sharing Love By Dr. Margaret Paul | ||
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InnerBonding Gift Certificate | ||
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Do I Have To Give Up Me To Be Loved By My Kids? By Drs. Jordan & Margaret Paul, with Bonnie B. Hesse | ||
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The Inner Bonding Meditation - Audio By Dr. Margaret Paul | ||
