Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Judgments, whether toward yourself or others, often create resistance. Others pick up your judgmental energy even if you don't say anything. Today, notice your judgmental thoughts and replace them with kind, compassionate thoughts.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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Global Seminar: The One Cause of Relationship Problems By Dr. Margaret Paul | ||
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Beyond Fear and Addictions By Dr. Margaret Paul | ||
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#44 Life and Relationship Questions By Dr. Margaret Paul | ||
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The 6 Secrets to Profound Self-Love and Joyous Connection By Dr. Margaret Paul | ||
