Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
What stops you from gently speaking your truth? Fear of rejection, of anger, of judgment, of disconnection? But when you don't speak your truth, how do you feel? Anxious, depressed, disconnected from yourself? Is it really worth it to reject and abandon yourself in order to try to control how another feels about you?
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
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| no image for this product | COMPLETE SELF-LOVE - The Ultimate Collection | ||
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The 6 Secrets to Profound Self-Love and Joyous Connection By Dr. Margaret Paul | ||
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#46 Spiritual Questions, Spiritual Connection By Dr. Margaret Paul | ||
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How to Become Strong Enough to Love By Dr. Margaret Paul | ||
