Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Today, be very conscious of your energy. Your energy gives to the planet, or takes from it, adds to the peace or adds to the fear. Your peace and joy add to the peace and joy of the planet, while your anger, fear, blame and judgment exacerbate these negative energies on the planet. Each of us is responsible for our energy each moment.
By Dr. Margaret Paul







