Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
We do not cause others' wounded feelings - such as anxiety, depression, guilt, shame, anger, jealousy - or resulting behavior, nor do others cause our wounded feelings and behavior. Each of us has the free will to choose in each moment to be honest or dishonest, open or closed, accepting or judgmental, loving or unloving. Today, let go of trying to control others' feelings and behavior, and let go of blaming others for yours.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
| no image for this product | COMPLETE SELF-LOVE - The Ultimate Collection | ||
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Attracting the Love of Your Life By Dr. Margaret Paul | ||
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The Healing Your Aloneness Workbook By Dr. Erika Chopich and Dr. Margaret Paul | ||
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Dear God, What Is Love? By Dr. Margaret Paul and Sheryl Paul | ||
