Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Which is your highest priority - safety or love? Is it more important to you to be safe from rejection, engulfment, failure, hurt, or is it more to you to be a loving person? Are you loving until fear comes up and then retreat to your anger, withdrawal, resistance or compliance, or do you stay loving and open to learning in the face of fear? Today, notice which is unconsciously your higher priority - safety or love, and make a conscious choice.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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The Inner Bonding Meditation - Audio By Dr. Margaret Paul | ||
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Beyond Fear and Addictions By Dr. Margaret Paul | ||
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InnerBonding Gift Certificate | ||
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Do I Have To Give Up Me To Be Loved By You?...The Workbook By Drs. Jordan & Margaret Paul | ||
