Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
How often do you tell yourself that what you want and feel and need is not important? How often do you make others' wants and feelings and needs more important than your own? How often do you notice that you are feeling angry and resentful as a result? This is your inner child angry at you for not loving him or her. Today, notice this without judgment, with a compassionate intent to learn.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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The Inner Bonding Introductory Lecture - Video By Dr. Margaret Paul | ||
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#24 Relationships: Loving Adult vs. Wounded Self By Dr. Margaret Paul | ||
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Do I Have To Give Up Me To Be Loved By You? By Drs. Jordan and Margaret Paul | ||
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Dear God, What Is Love? By Dr. Margaret Paul and Sheryl Paul | ||
