Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
When our intent is to learn, we are able to hear the truth, even when it is difficult. This does not mean that we do not express pain or fear when the truth is hurtful or scary, but that if these feelings arise we handle them responsibly. When we become a safe receptacle for truth, others will naturally tell us the truth. Notice if you are willing to hear the truth.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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Do I Have To Give Up Me To Be Loved By My Kids? By Drs. Jordan & Margaret Paul, with Bonnie B. Hesse | ||
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Anger and Inner Bonding - Audio By Dr. Margaret Paul | ||
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Beloved Companionship - An Alternative To Loneliness By By Margaret Paul, Ph.D. | ||
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#8 Parenting: Loving or Controlling By Dr. Margaret Paul | ||
