Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
What are the characteristics you generally notice in yourself and others? Do you often notice what is wrong or what is wonderful? Today, focus on noticing what is wonderful in yourself and others - and then notice how you feel toward yourself and others!
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
 |
InnerBonding Gift Certificate | ||
 |
How to Become Strong Enough to Love By Dr. Margaret Paul | ||
 |
#36 Becoming a Loving Parent By Dr. Margaret Paul | ||
 |
Do I Have To Give Up Me To Be Loved By My Kids? By Drs. Jordan and Margaret Paul | ||
