Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
To be an intellect, you must have proof, reason and logic. To be your own self denies proof, reason and logic. So the choice is to spend life proving what you wish to exist or to simply accept what you feel.
By Dr. Erika Chopich







