Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Many people are afraid to ask for the help they need, because they are afraid of being rejected and feeling uncared for. Yet often in asking for help, they ask with a pulling needy voice, hoping the other will respond with caring. The other may feel manipulated and resistant to the needy pulling energy, doing the very thing the first person fears. We often bring about just what we fear with our protective, controlling behavior.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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Loving Yourself: Vital For Loving Relationships By Dr. Margaret Paul | ||
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Real Angels Don't Have Wings: The Master Teacher Connection By Dr. Erika J. Chopich | ||
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From Conflict to Intimacy and Beyond By Drs. Jordan and Margaret Paul | ||
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Beyond Fear and Addictions - Audio By Dr. Margaret Paul | ||
