Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Today, focus on your physical health. Are you conscious of what you eat? Are you getting enough exercise and sleep? Are you noticing the thoughts that cause stress? Today, practice becoming conscious of your physical wellbeing.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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#25 The Challenge of Resistance By Dr. Margaret Paul | ||
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The Healing Your Aloneness Workbook By Dr. Erika Chopich and Dr. Margaret Paul | ||
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How To Love By Dr. Margaret Paul | ||
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How to Access Spiritual Guidance for Your Joyful Highest Good Every Moment of Your Life By Dr. Margaret Paul | ||
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Inner Bonding Coin By Dr. Margret Paul | ||
