Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
We all want connection. We don't want to feel alone and lonely and we have many addictions to avoid these feelings. Yet the moment we connect with Spirit and with ourselves, we do not feel alone, and then we can manage the loneliness when we are not connected with others. Today, do not leave your inner child alone. Bring the love of Spirit to your Self so that you can manage the times of loneliness.
By Dr. Margaret Paul








