Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
What question governs your waking moments? Are you unconsciously governed by the question, "How can I have control over feeling safe?" Or, are you consciously guided by the question, "What is loving to myself and others?" The first question leads to anger, blame, withdrawal, numbness, resistance, compliance and defensiveness. The second question leads to connection with your spiritual Guidance and the loving evolution of your soul.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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Opening To Learning - Meditation CD By Dr. Margaret Paul | ||
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InnerBonding Gift Certificate | ||
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The Healing Your Aloneness Workbook By Dr. Erika Chopich and Dr. Margaret Paul | ||
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#15 Healing the Fear of Rejection By Dr. Margaret Paul | ||
