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English Article	Author
Truth... And Authentic, Radical Love	Dr. Margaret Paul
Trying to "Help" Can Trigger a Partner's Fear of Engulfment	Dr. Margaret Paul
Trying to Control Makes us Miserable	Dr. Margaret Paul
Turning Challenges into Opportunities	Shelley Riutta MSE, LPC
Two Decisions That Skyrocketed My Life	Dr. Margaret Paul
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Non-English Article	Author
Pages: 1 2 3 4 5 6 7 8

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LATEST PUBLIC ARTICLES

Mar-31: Listening to Your Intuition: The Value of First Impressions

Mar-24: Our Deep Need for Compassion

Mar-17: Making Decisions: Are You Decisive or Hesitant?

Mar-10: The Art of Discernment in Giving to Others

DAILY INSPIRATION

Today, notice what you do to avoid painful feelings. Do you stay in your head instead of in your body? Do you keep your breath shallow? Do you get angry, withdrawn, judgmental? Do you use food, alcohol, drugs, sex, spending, gambling, work, TV? Today, compassionately embrace and learn from your feelings rather than avoiding them, and see how you end up feeling.

By Dr. Margaret Paul

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Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.