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English Article	Author
Pain And Joy	Ivanka Jankovic
Paralyzed With Fear	Dr. Margaret Paul
Parenthood: Letting go again and again and again	Sheryl Paul
Parenting Adolescents When You Have Changed the Rules	Dr. Margaret Paul
Parenting and Education: Fostering Openness in Children	Dr. Margaret Paul
Parenting as a Privilege: The Challenge of Sleep	Sheryl Paul, M.A.
Parenting Starts Before Pregnancy	Dr. Margaret Paul
Parenting Yourself When You Have Small Children	Dr. Margaret Paul
Parenting: Emotional Incest	Dr. Margaret Paul
Parenting: Is Praising Judgmental?	Dr. Margaret Paul
Parenting: Setting Loving Limits Through Loving Yourself	Dr. Margaret Paul
Parenting: What Do Your Children REALLY Need From You?	Dr. Margaret Paul
Parenting: What Praise Helps and What Praise Harms?	Dr.Margaret Paul
Parents - Who's Looking Out for You?	Dr. Margaret Paul
Parents, Kids and Time Alone	Dr. Margaret Paul
Parents: It's Time to Forgive Ourselves	Dr. Margaret Paul
Parents: Letting Go of Guilt	Dr. Margaret Paul
Part 1: Why It Takes a Village to be a Loving Adult	Emily Agnew
Part 2 of Faces of the Wounded Self : The Fear of Failure	Sheryl Paul
Part 2: The Simple, Life-changing Support We All Yearn For, but Almost Never Get	Emily Agnew
Patience and Impatience	Dr. Margaret Paul
Peeling the Ego Onion: Healing Layers of the Wounded Self	Dr. Margaret Paul
Perceptions	Susan Frost-Bozzi
Perfect Strangers	Nicole Emery
Persistence	Nancy Swisher
Persistence: Essential for Success	Dr. Margaret Paul
Persistence: Playing a Poor Hand Well	Dr. Margaret Paul
Personal and Spiritual Growth as an Addiction	Dr. Margaret Paul
Personal Responsibility: Do You Trust Yourself To Love Yourself?	Dr. Margaret Paul
Personalized IB	Monte U
Pick Me! Pick Me!	Suzi Korsak
Playing Big: Unleashing Your True Potential	Dr. Margaret Paul
Playing Full Out: 6 Steps to Living Your Dreams This Year	Shelley Riutta MSE, LPC
Playing with Toddlers	Dr. Margaret Paul
Pleasure is Our Birthright	Phyllis Stein, Ph.D.
Politicians Need Inner Bonding!	Dr. Margaret Paul
Positive Projection	Sheryl Paul
Post Election - The Next Right Thing	Dr. Margaret Paul
Potty Training the Loving Adult	Patricia A'dagata
Power Hungry	Suzi Korsak
Pages: 1 2

Non-English Article	Author
Padres: dejando ir la culpa	Por la Dra. Margaret Paul traducido por Grace Escaip
Partnerschaften: Wann ist genug genug?	Von Dr. Margaret Paul, 19. Oktober 2021 translated by Markus Dietrich
Pelear o huir durante el conflicto en las relaciones	Por la Dra. Margaret Paul traducido por Grace Escaip
Perda de Amizade	Dr. Margaret Paul
Perd�o: Aceita��o e Deixar Ir	Dr. Margaret Paul
Pers�v�rance : savoir bien jouer de mauvaises cartes	Par Margaret Paul, D. Ph.
Pers�v�rance : savoir bien jouer de mauvaises cartes	Par Margaret Paul, D. Ph.
Poder Personal	Por Dr. Margaret Paul traducido por Arantza Ibarburu
Por qu� Muchas Mujeres No Piensan en el Sexo	Por la Dra. Margaret Paul traducido por Arantza Ibarburu
Portales a la presencia del esp�ritu	Por la Dra. Margaret Paul traducido por Grace Escaip
Pouvez-vous aimer les autres?	Par Margaret Paul, D. Ph.
Pouvez-vous aimer les autres?	Par Margaret Paul, D. Ph.
Pages: 1 2

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Today, notice what you do to avoid painful feelings. Do you stay in your head instead of in your body? Do you keep your breath shallow? Do you get angry, withdrawn, judgmental? Do you use food, alcohol, drugs, sex, spending, gambling, work, TV? Today, compassionately embrace and learn from your feelings rather than avoiding them, and see how you end up feeling.

By Dr. Margaret Paul

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