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English Article	Author
Made in the U.S.A.	Sharon Pearson
Making Choices from Your Wounded Self vs your Loving Adult	Shelley Riutta, MSE, LPC
Making Decisions: Are You Decisive or Hesitant?	Dr. Margaret Paul
Making It Okay for Our Inner Child to Shatter	Phyllis Stein, Ph.D.
Making Kindness Your Guiding Light	Dr. Margaret Paul
Making Marriage Work, Part 1	Dr. Margaret Paul
Making Marriage Work, Part 2	Dr. Margaret Paul
Making Marriage Work, Part 3	Dr. Margaret Paul
Making Marriage Work, Part 4	Dr. Margaret Paul
Making Marriage Work, Part 5	Dr. Margaret Paul
Making Peace With Lost Time	Dr. Margaret Paul
Making Shame Visible	Kate Young
Managing Abuse Memories	Dr. Margaret Paul
Managing Anger: The Inner Bonding Anger Process	Dr. Margaret Paul
Managing Anxiety and Panic Attacks	Dr. Margaret Paul
Managing Challenging Families	Dr. Margaret Paul
Managing Conflict: Opportunities or Deal Breakers?	Dr. Margaret Paul
Managing Dissociation	Dr. Margaret Paul
Managing Fear With Spirit	Dr. Margaret Paul
Managing Loneliness and Heartbreak	Dr. Margaret Paul
Managing Need	Phyllis Stein, Ph.D.
Managing The Heartbreak of Not Being Seen or Heard	Dr. Margaret Paul
Managing The Pain of Breakups	Dr. Margaret Paul
Managing This Challenging Time As A Loving Adult	Dr. Margaret Paul
Managing Your Children's Rejection of You	Dr. Margaret Paul
Managing Your Own or Others' Depression	Dr. Margaret Paul
Manifestation: The Power of Words Of Appreciation	Dr. Margaret Paul
Manifesting Your Next Year	Dr. Margaret Paul
Maria Shriver: A Woman in the Midst of Change	Sheryl Paul
Marriage Advice to my brother and his bride	Doris Muczynski
Marriage: Self-Care and Remembering the Good Stuff	Dr. Margaret Paul
Masturbation: Healthy or Addictive?	Dr. Margaret Paul
Maybe it really is OK to have an existential crisis	Michelle Tokarz
Meditation as Loving Action	Emily Agnew
Men, Women, and Sex	Dr. Margaret Paul
Mending Broken Trust	Dr. Margaret Paul
Mental Health Care Today -- Be Your Own Advocate	Joyce Petrosky
Meridian Therapies and the Inner Child	Mohamed salim
Methylation - What's all the fuss?	Dr. Kara Fitzgerald and Romilly Hodges MS CNS
Mikor hagyjuk abba a kapcsolatot?	Dr. Margaret Paul
Pages: 1 2

Non-English Article	Author
Madre superior o energ�tica	Grace Escaip
Manejando la soledad y el desgarro	Por Margaret Paul, Ph.D. traducido por Grace Escaip
Manejar la ansiedad y los ataques de pánico	Por: Dr. Margaret Paul. Traducido por: Camila Andrea Lozano Castro
Manifestar Tu Pr�ximo A�o	Por la Dra. Margaret Paul traducido por Arantza Ibarburu
Mantener vivo el amor	Por la Dra. Margaret Paul traducido por Grace Escaip
Me siento atrapado	Por la Dra. Margaret Paul traducido por Grace Escaip
Mentiras en las citas	Por la Dra. Margaret Paul traducido por Grace Escaip
Miedo a la intimidad	Por la Dra. Margaret Paul traducido por Grace Escaip
Miedo a perder un hijo... nos pasa a todos	Denise Dziwak
Miedo al rechazo	Por la Dra. Margaret Paul traducido por Grace Escaip
Miedo al sofocamiento	Por la Dra. Margaret Paul traducido por Grace Escaip
Miedos de una nueva relaci�n	Por la Dra. Margaret Paul traducido por Grace Escaip
Pages: 1 2

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Today, notice what you do to avoid painful feelings. Do you stay in your head instead of in your body? Do you keep your breath shallow? Do you get angry, withdrawn, judgmental? Do you use food, alcohol, drugs, sex, spending, gambling, work, TV? Today, compassionately embrace and learn from your feelings rather than avoiding them, and see how you end up feeling.

By Dr. Margaret Paul

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