Daily InspirationWe do not cause others' wounded feelings - such as anxiety, depression, guilt, shame, anger, jealousy - or resulting behavior, nor do others cause our wounded feelings and behavior. Each of us has the free will to choose in each moment to be honest or dishonest, open or closed, accepting or judgmental, loving or unloving. Today, let go of trying to control others' feelings and behavior, and let go of blaming others for yours. By Dr. Margaret Paul
'I have been practicing Inner Bonding for about 1.5 years and this is the first workshop that I have attended. I am very grateful that I did finally attend. Hearing Margaret explain the principles, and seeing the process in action, helped me to get an even clearer understanding. Also, as a usually very reserved person, I was very pleasantly surprised to find how safe I felt, and how much I was able to open up and connect with myself and others.' LA Workshop, 3.7.10
I intuitively knew this was the workshop for me. It more than met my expectations. I've never heard a facilitator take the words right out of my mouth and realize that she had gone through the exact same reactions, feelings, experiences in her relationships and not only her but all or almost all of us here at the workshop. Thank you Dr. Margaret for creating the open, safe space. I love your directness! Thank you.
'It was the right workshop for me at this time of my life. I found deeper insights into my inner self that offers me new opportunities for healing & growth. The Inner Bonding process provides me with a guidance to future growth on my own.' Rowe, MA Workshop, 4/08
Raymond J. Crowley
'There is so much we can do to heal & grow & this workshop has introduced me to a life-changing practice that I'm grateful for.' Kripalu Workshop, 9.15 - Lenox, MA
"I have done much work before but this goes right to the essence of what it means to (be)come human."
Van Houte Johannes
"This workshop provided me with some very deep insights into what keeps me stuck in my life and how to get unstuck. The piece about connecting core shame with fear of feeling helpless sent ripples that shook me to my toes! Margaret was very skilled as a presenter. She was articulate, present, very responsive to the participants, insightful and loving."
Free Advice and Help
- Self-Esteem: Healing Self-judgment and Shame
- Emotional Dependency or Emotional Freedom
- Aloneness and emptiness
- Self-Love vs. Self-Abandonment
- Loneliness and heartbreak
- Fear of Intimacy: Rejection and engulfment
- Resistance and Procrastination
- Discover Your Passion and Purpose
- Your Health and Wellbeing