Daily InspirationNotice and appreciate your positive thoughts and behavior. Notice your smile, your kindness, generosity, creativity, humor, caring, understanding, compassion, inner knowing, empathy, integrity, honesty, courage, and the sharing of your love. Notice and appreciate your inner qualities, who you really are, your essence. By Dr. Margaret Paul
Weight/food addiction/compulsive eating
Welcome - we are glad you came for help!
This is obviously a challenging area for many people, and you are here because it is an issue for you that, hopefully, you are ready to heal. And you CAN heal it, by understanding the underlying cause of your food addiction and what you need to do to heal this underlying cause.