Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
Watch:
Daily Inspiration
When you feel great, enjoy it! When you feel fearful, anxious, depressed or angry, compassionately explore it. These painful feelings are letting you know you are off track - thinking things that are not true. This is how God lets us know we are off track in our thinking. When we are in joy, we are on track, coming from truth. When we are fearful, anxious, depressed or angry, we are off track, coming from false beliefs. Opening to learning will lead you to the truth and back into joy.
By Dr. Margaret Paul