Daily Inspiration

Notice and appreciate your positive thoughts and behavior. Notice your smile, your kindness, generosity, creativity, humor, caring, understanding, compassion, inner knowing, empathy, integrity, honesty, courage, and the sharing of your love. Notice and appreciate your inner qualities, who you really are, your essence.

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Loneliness and Heartbreak

Welcome - we are glad you came for help!

Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
 

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Heartbreak and Healing







 

 

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Managing Loneliness and Heartbreak