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Daily Inspiration

Notice how you treat others when you are tired, fearful, stressed, anxious, depressed. Do you take out on others your own inner struggles? Notice how you feel about yourself when you treat others unlovingly.

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Loneliness and Heartbreak

Welcome - we are glad you came for help!

Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
 

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Heartbreak and Healing







 

 

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Managing Loneliness and Heartbreak