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Daily Inspiration

What do you do to avoid rejection? Try and be perfect and do everything right? Keep quiet so as not to look stupid? Talk too much to control attention? Today, instead of worrying about being rejected by others, notice how you may be rejecting yourself.

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Loneliness and Heartbreak

Welcome - we are glad you came for help!

Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
 

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Heartbreak and Healing







 

 

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Managing Loneliness and Heartbreak