Daily InspirationSince we cannot know what the next moment will bring, why not be fully in this moment? When we spend our energy in the past and future, we miss the fullness of the now. Today, focus on your present inner experience. By Dr. Margaret Paul
"The Inner Bonding workshop saved my life. I was just diagnosed as being
bipolar and had been out of work on disability. I now feel I can take care of
myself, love myself and face any challenges I come across by utilizing the Inner
Bonding process." Omega Workshop, 5/04
"I found the workshop to be very inspirational. For the first time in awhile, I am starting to really take care of myself." Kripalu Workshop - Lenox, MA - 5/2001
"I learned in a deep way that I'm powerless over other people's behavior and feelings, that I have subtle and complex issues of control and the only way to be free of the behaviors resulting from them is to take care of my own happiness and connect with a source higher than myself." Rowe, MA Workshop, April 2000
"Wonderful, incredible. Two major epiphanies; one was that my inner child requested a need for bonding from me, hence I now really get the workshop title "Inner Bonding". Two, was that the cherishing I have been feeling, I've missed all my life from my family, I can give to me. Thank you." Kripalu Workshop - Lenox, MA - 5/2001
"1. Tremendous amount of meaningful information, great wisdom. 2. Very thorough written materials; the most comprehensive and insightful checklists of patterns I've ever found. 3. The leader provided personal examples from her own journey, and answered our questions about how to use the process. 4. I feel very satisfied, and eager to incorporate this process as my very own spiritual practice. I was hopeful for this! 5. Flexible approach as to how we see or define our inner guides." 4/2002 - Rowe Conference Center - Rowe, MA
"I feel that the workshop was very valuable, something I will continue for the rest of my life. I am planning on attending a 5 day Intensive." Kripalu Workshop, Lenox, MA, 10/09
Catherine M. Covington
The Inner Bonding Workshop offers a definitive technology for developing a spiritually-connected loving inner Adult that becomes the loving parent to ourselves that we may have never had.
Unless we were raised by parents or caregivers who were loving to themselves, each other and to us, we have not learned to be loving Adults. As a result, we operate from our ego wounded selves, controlled by our fears and false beliefs.
The wounded part of us often takes over in unloving ways, tramples on our hurts, shuts them out, or covers them up. This internal split creates the serious self-destructive patterns many of us face, such as:
- Addictions to: drugs, food, nicotine, alcohol, relationships, work or sex.
- Codependence: trying to control others with anger, violence, guilt or compliance, resulting in relationship problems.
- Fears of: rejection, abandonment, aloneness, engulfment or failure.
The Inner Bonding process provides a powerful roadmap for healing these issues.
"Transformational Beyond Words! My heart and soul and true essence overflow with love and gratitude. I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, 9/08, Margaret Dean Godhard, Mom, Educator, Gainesville, GA
For more workshop testimonials, click here.
Format for the Workshop
- Exploring Your Wounded Self
- Contacting Your Core Self
- What is a Loving Inner Adult?
- Releasing the Anger of the Wounded Self
- Learning the Dialogue Processes with the wounded self, core Self, and personal spiritual Guidance
- Getting Stuck, Getting Unstuck
- Relationships: Handling Conflict and Setting Loving Boundaries
Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
Dr. Margaret Paul is certified as an OASAS Education and Training Provider.
|09/15/2017 07:30 PM||East Coast Inner Bonding Weekend Workshop||Lenox - in the Berkshires of Western Massachusetts||Dr. Margaret Paul|
The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.
Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.