Daily Inspiration

Laughter raises our frequency and is healing for our body and soul. Our essence takes life lightly and finds humor even in difficult times. Our wounded self often wants to take things very seriously. Today, choose lightness of being and allow your laughter to flow.

By

"After reading 'Do I Have to Give Up Me to Be Loved by God?' and doing Inner Bonding for several months alone, and then with a facilitator, I still found the workshop extremely helpful.  There is an endless source of learning and growth through this process and listening and talking about it with others is very helpful to that process.  Margaret is amazing." Kripalu Workshop, 9/08

Laura Laiacona

"The workshop brought together many concepts I had been exploring.  It increased my understanding of the connections.  It has helped me come to terms with the concept of powerlessness & lack of control.  It has helped me to identify why it is so important to love & care for yourself and has given me the tools to learn how to love & care for myself." L.A. Workshop, 1/08
Dawn Baxter

"I have never felt so energized by an experience. I feel the teacher arrived when me, the student, was ready. Margaret, you speak right to my Soul. Thank you for you." Toronto Workshop - Toronto, Canada - 4/2001
Cathy Bell

'There are so many pieces falling into place, leading me to a deeper knowing of how to handle my life and relationships.  The tools are invaluable and clear and easy to use.  I am just so very happy I came to be a part of this!' Los Angeles Weekend Workshop, 3.11
Caroline Waters

'Thank you so much for this peaceful, gentle, life-changing process of Inner Bonding.  I feel very lucky to have attended this 2 day workshop, and I'm empowered to use the Inner Bonding process now on a daily basis.  It's so complete and so healing.  Thank you!'  Weekend Workshop - Anaheim Hills, CA 3.14


Stephanie Schwartz

"It was an incredible experience. It was far better than I could imagine. I can't believe the depth of feelings I accessed in two days. The combination of lecture and 6-Step session was very rich. Adding the group and pain sharing made it a great method for learning through the four strategies. Margaret was excellent: a top rank presenter, a good facilitator and wonderfully kind human being. She was generous with giving information and with sharing meaningful examples from her own life." L.A. Weekend Workshop, 11/04
Kathy I. Norman, Ph.D

Weekend Workshop

Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.

The innovative Inner Bonding process shows you how to:

  • Rapidly heal false beliefs about yourself, others and God
  • Heal guilt, shame, emptiness and aloneness
  • Move beyond self-judgment into self-compassion
  • Address the resistance that may be keeping you stuck
  • Learn how to heal relationship conflicts and attain the intimacy you've always wanted

This powerful and life-changing process is the result of Dr. Margaret's 48 years of personal inner work and work with her clients.

Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.

Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as: 

  • Addictions to drugs, food, nicotine, alcohol, relationships, work, TV or video games.
  • Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
  • Staying in your head rather than being present in your body
  • Self-judgment, shaming yourself
  • Obsessive thinking, ruminating
  • Resistance to self, others, Spirit - to taking loving care of yourself

These forms of self-abandonment perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, which heal through the practice of Inner Bonding.

Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.

"Transformational Beyond Words!  My heart and soul and true essence overflow with love and gratitude.  I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, 9/08, Margaret Dean Godhard, Mom, Educator, Gainesville, GA

For more workshop testimonials, click here.

Format for the Workshop

  1. Exploring Your Wounded Self
  2. Contacting Your Core Self
  3. What is a Loving Inner Adult?
  4. Releasing the Anger of the Wounded Self
  5. Learning the Dialogue Processes with the wounded self, core Self, and personal spiritual Guidance
  6. Getting Stuck, Getting Unstuck
  7. Relationships: Handling Conflict and Setting Loving Boundaries

Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.

Dr. Margaret Paul is certified as an OASAS Education and Training Provider.

2 EVENT(S)
Date Event Location Hosted By
09/15/2017 07:30 PM East Coast Inner Bonding Weekend Workshop Lenox - in the Berkshires of Western Massachusetts Dr. Margaret Paul
10/28/2017 09:30 AM London Inner Bonding Weekend Workshop London, England Nancy Swisher, Certified Inner Bonding Facilitator
Pages: 1

The Mini-Workshop

The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.

0 EVENT(S)
Date Event Location Hosted By
Pages:

One-Day Workshop

Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.

3 EVENT(S)
Date Event Location Hosted By
07/29/2017 09:30 AM Metro NY One Day Workshop Cranford, New Jersey Michael Barmak, LCSW
08/26/2017 09:30 AM Metro NY One Day Workshop Cranford, New Jersey Michael Barmak, LCSW
09/24/2017 09:30 AM Metro NY One Day Workshop Cranford, New Jersey Michael Barmak, LCSW
Pages: 1
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