Daily InspirationNotice and appreciate your positive thoughts and behavior. Notice your smile, your kindness, generosity, creativity, humor, caring, understanding, compassion, inner knowing, empathy, integrity, honesty, courage, and the sharing of your love. Notice and appreciate your inner qualities, who you really are, your essence. By Dr. Margaret Paul
"It was insightful and sooo helpful. God/Guidance led me here to deal w/ anger which I did in chair work for the first time in my life. I was able to express, (in a good, safe way), anger at the past abuses and deaths of loved ones, the present, and allow myself to feel anger in the NOW. Thank you. Thank you sooo much!" LA Workshop, 7/05
"I have learned that I don't have to protect myself. I can feel the pain and work through it. I see a great change in my heart and in my body (load lifted off me). I realize there is work, but the hope is greater than the work." Los Angeles Weekend Workshop, 7/04
"I love this workshop. Before I came here I didn't realize that I had a lot of healing to do for myself. I never knew how I was supposed to take care of myself. I thought that making sure everyone was o.k. was the right thing to do. I never thought it was a part of being controlling." L.A. Workshop, 1/08
'Very, very enlightening! I was able to have insights about myself and my childhood that I have not had in 10 years of self-study. What a brilliant, beautiful process. I look forward to seeing the amazing, positive changes that will happen in my life as I continue to practice Inner Bonding and nurturing my Inner Child. Thank you!' Kripalu Workshop, 9.10
'This workshop was life changing. I wish that I had found this workshop sooner.' Kripalu Workshop - Lenox, MA, 9.13
"I feel a wonderful sense of being taken care of, of being loved and full of joy and it came from within me. Getting in touch with my personal power is awesome."
The Inner Bonding Workshop offers a definitive technology for developing a spiritually-connected loving inner Adult that becomes the loving parent to ourselves that we may have never had.
Unless we were raised by parents or caregivers who were loving to themselves, each other and to us, we have not learned to be loving Adults. As a result, we operate from our ego wounded selves, controlled by our fears and false beliefs.
The wounded part of us often takes over in unloving ways, tramples on our hurts, shuts them out, or covers them up. This internal split creates the serious self-destructive patterns many of us face, such as:
- Addictions to: drugs, food, nicotine, alcohol, relationships, work or sex.
- Codependence: trying to control others with anger, violence, guilt or compliance, resulting in relationship problems.
- Fears of: rejection, abandonment, aloneness, engulfment or failure.
The Inner Bonding process provides a powerful roadmap for healing these issues.
"Transformational Beyond Words! My heart and soul and true essence overflow with love and gratitude. I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, 9/08, Margaret Dean Godhard, Mom, Educator, Gainesville, GA
For more workshop testimonials, click here.
Format for the Workshop
- Exploring Your Wounded Self
- Contacting Your Core Self
- What is a Loving Inner Adult?
- Releasing the Anger of the Wounded Self
- Learning the Dialogue Processes with the wounded self, core Self, and personal spiritual Guidance
- Getting Stuck, Getting Unstuck
- Relationships: Handling Conflict and Setting Loving Boundaries
Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
Dr. Margaret Paul is certified as an OASAS Education and Training Provider.
|09/15/2017 07:30 PM||East Coast Inner Bonding Weekend Workshop||Lenox - in the Berkshires of Western Massachusetts||Dr. Margaret Paul|
|09/30/2017 09:30 AM||London Inner Bonding Weekend Workshop||London, England||Nancy Swisher, Certified Inner Bonding Facilitator|
The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.
Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.